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Dating Healthy?
Monday, January 13, 2014      5 comments

How do you get healthy when your significant other just isn't on the same page? Now I know I'm in control of my own choices and everything, but you have to admit it's challenging when the person you are dating eats whatever they want and t... Read more
6 Pounds Down!
Saturday, January 11, 2014      6 comments

Really great weigh-in today! First time in about 6 months that the number has gone down. I can't believe I forgot how good that feels. Very empowering. Got my sets set on keeping the success going one day at a time. :) ... Read more
Friday, January 10, 2014      0 comments

I'm not sure if it's because I've switched up my routine or my eating habits, but I've been feeling tired lately. Even though I've been going to bed consistently and getting a solid 8 hours a night, I'm still not feeling well rested. I'm sure it... Read more
Oh Yea!
Thursday, January 09, 2014      1 comments

Just a few days into my new routine and I'm already remembering how good it feels to be healthy. I think the biggest difference is how I feel about myself. I'm feeling very positive and happy with my decisions, which makes everything else seem b... Read more
Baby It's Cold Outside
Wednesday, January 08, 2014      1 comments

The high today was a balmy 17 degrees with the windchill bringing it to something like -5...which actually did seem balmy compared to yesterday's -25. So I ventured outside for a walk at lunch. After two coworkers stopped to ask me if everything... Read more
This Will Be Challenging
Tuesday, January 07, 2014      1 comments

It's been a while since I've been in any kind of workout routine. So it was no surprise that my workout today felt like it would never end. It was barely 20 minutes and I was bored, not because it wasn't challenging, but because I was bored. Mak... Read more
Stress Free Mornings
Monday, January 06, 2014      2 comments

I've started two new goals for the start of the new year: 1) Get to bed at a consistent time every night. 2) Hit the snooze button once per morning. Lately I've been in the habit of hitting the snooze button so many times I hardly hav... Read more
Sunday, January 05, 2014      0 comments

I finally got all the Christmas decorations put away today, and as much as I love the holidays I'm feeling very relieved. It's always nice to start over with what feels like a blank canvas. I've been making a lot of changes around the apartment.... Read more
Low Motivation
Monday, November 25, 2013      2 comments

Today is one of those days. A few things that are bugging me: - I didn't get enough sleep...even though I knew I'd be paying for it today. - I didn't have a healthy breakfast or lunch...even though I knew I'd be eating out tonight. ... Read more
From The Universe
Friday, November 22, 2013      0 comments

I get e-mails from The Universe, and every once in a while they say what I need to hear at just the right time. Here was the message today: "The loudest arguments, Megan, happen in your own head, and your greatest opponent, is yourself. ... Read more
Better Than Facebook
Thursday, November 14, 2013      3 comments

I LOVE my new activity tracker! It makes tracking fitness and everyday activities so easy and it gives me a very realistic picture of how many calories I'm burning. It makes checking Sparkpeople way better than checking Facebook! I'm so proud of... Read more
Spark Activity Tracker
Wednesday, November 13, 2013      2 comments

I got my activity tracker in the mail today! Can't wait to start using it! Hopefully it will help me get a better picture on how much (or how little) I'm moving each day...and hopefully it will inspire me to find different ways to fit more activ... Read more
Mental Makeover
Tuesday, November 12, 2013      3 comments

I've been struggling lately. While I've been focusing the negativity on my weight, I know there is more to it than that. In trying to brainstorm solutions, I've found myself thinking more outside the box. In the past I have noticed that setting ... Read more
Starting Small (Again)
Tuesday, October 15, 2013      2 comments

Well I guess it's time to admit it. I've gained 20 lbs. The same 20 I lost last year. I know exactly how I did it and understand most of the reasons why. I've tortured myself enough. It's time to take action. It's too the point that I'm too emba... Read more
4 Miles
Sunday, June 02, 2013      1 comments

After a lot of hemming and hawing, I did manage to get my run in today. It was hot, but it rained during most of it and I was able to make a quick water stop so that made it manageable. I'm just glad the half marathon is in October. This w... Read more

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