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Monday, January 06, 2014      6 comments

So I haven't been great at tracking my food but today that has gotta change. Many people at my new job are on a diet so my problem area (which has always been work) has changed and I am going to get down to business. I hate to admit this but m... Read more
new year, new goals
Wednesday, January 01, 2014      4 comments

2013 was a tough year. I lost my job (started a new one Dec 16), I watched myself go from where I was (looking decent) to looking and feeling like a blob, my daughter went through a lot of problems (cutting, depression) my moms health has deter... Read more
Tuesday, December 10, 2013      7 comments

So I made it through my physical, I don't know what my cholesterol or glucose is yet but my BP was 126/82 which is not bad considering what I have done to my body. So my eating yesterday was not the greatest but not horrible considering I was h... Read more
Sunday, December 08, 2013      6 comments

I woke up last Wednesday with it on my mind to be honest about my eating and to be honest with myself. This week I have done just that. So lets talk about this last week. I really haven't had much time to exercise but last evening I did dance... Read more
Friday, December 06, 2013      11 comments

OK...for this to truly work I have to be honest. I have been overweight as long as I can remember. Over a year ago I lost over 75 pounds and I felt great and when I seen the scale go under 200 I said I would never let myself get there again. ... Read more