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A loveable lamb
Tuesday, March 04, 2014      11 comments

This little lamb has attitude, stance, and a touch of pugnaciousness! I wish I were as ready to meet the world as this lamb....... Read more
The simple elegance and artistry of food
Monday, March 03, 2014      13 comments

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Thoughts after a good week of clean eating...
Thursday, February 27, 2014      12 comments

Here is what I need to be sure to do: 1) Making sure that I get to the gym at least 5x a week. I can and do work out at home, but I really need the machines that provide weight training and the really super-duper treadmills, ellipticals,... Read more
SMART Goals for BLC-24
Monday, February 24, 2014      8 comments

Review your SMART Goal & tweak if needed About 6 weeks ago I listed these goals: they need a good tweaking! January: My Goal: I want to get back to caring about my goals; right now I am very apathetic about just about everything (exc... Read more
National Priorities
Saturday, February 22, 2014      6 comments

Quote from Senator Bernie Sanders, 2.19.14: "In America today, the top 1% owns 38% of our country’s financial wealth. The bottom 60% owns all of 2.3%. In the last several years, 95% of all new income has gone to the top 1%. Sadly, we recent... Read more
Three Deaths
Thursday, February 20, 2014      13 comments

"There are three deaths. The first is when the body ceases to function. The second is when the body is consigned to the grave. The third is that moment, sometime in the future, when your name is spoken for the last time." from SUM by David Eagle... Read more
A Love Letter to Myself
Monday, February 17, 2014      15 comments

Dear Self, I almost did not do this. I am down to about one hour and I can go for the extra points to help out my team or I can discreetly ignore this assignment. But here goes: I love myself because I have a great memory and am ... Read more
So many triggers....
Monday, February 03, 2014      14 comments

so much food.... I understand my triggers better and I hope it helps. Edited on February 5: Triggers: Dylan Farrow and Philip Seymour Hoffman Why? Childhood sexual abuse and sticking needles in one's arm.. Not me but the people... Read more
Pete Seeger
Tuesday, January 28, 2014      12 comments

I will miss him. I cannot think of anyone else right now alive and working who is like him at all. It's ironic that he died right before the SOTU--it makes me think muc... Read more
BLC 24 First Weekend Challenge
Monday, January 20, 2014      8 comments

Goal Setting Goals are put down in writing If it’s not written down and recorded, it’s not a goal; it’s a wish or a dream. Although wishes and dreams are nice, they usually don’t come true without a written plan of action. My Goal: ... Read more
If you’re not offending someone, you’re doing something wrong
Sunday, January 12, 2014      17 comments

The secret to success is to offend the greatest number of people. --George Bernard Shaw Let's face it: It's difficult enough to be funny without worrying about what is going to offend whom. --Alan King “It's now very common to hear... Read more
This image will not leave me.
Tuesday, January 07, 2014      11 comments

A heart-rending image.... Read more
Sustainable Resolutions for Your Diet
Thursday, January 02, 2014      16 comments

THE FLEXITARIAN Sustainable Resolutions for Your Diet By MARK BITTMAN Published: December 31, 2013, The New York Times New Year’s resolutions tend to be big, impressive promises that we adhere to for short periods of time — ... Read more
BLC 24
Monday, December 30, 2013      11 comments

gid=61715 The BLC 24 will start, officially, very soon. Right now people are signing up and selecting possible teams and preparing to commit themselves to the rarel... Read more
Monday, December 16, 2013      6 comments

I have a challenge to list ten things for which I am grateful. That's not easy---making the decisions about who, what, where, when, why to list. 1. 37 years ago ... Read more

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