SP Premium
SLIDER72
25,000-29,999 SparkPoints 28,786
SparkPoints
 

SLIDER72's Blogs

Day 215 - super productive
Wednesday, July 24, 2019      6 comments

Not surprising, but rather refreshing that I had a couple of really productive days at work. Have been doing exceedingly well with my food choices the last few days. I realize that as soon as I get back on track with my eating, my mind clears up... Read more
Day 214 - confused scale
Tuesday, July 23, 2019      4 comments

May need to get another scale...... I usually log my weight daily, after stepping on an off and the scale showing 3 times the same weight. Usually out of 4 times, it shows 3 times the same. The last couple of days I have had to step on and off a... Read more
Day 210 - like Sisyphus
Friday, July 19, 2019      8 comments

Sometimes it feels like I live the life of Sisyphus. Pushing the bolder up the hill, only to have it roll down again. In the past, I would have pretty much given up by now, frustrated with a plateau and my focus seemingly trailing off slowly. ... Read more
Day 208 - more energy
Wednesday, July 17, 2019      7 comments

I often notice, and keep reminding myself, that I do have a lot more energy than only a couple of months ago. Also, being able to stay focused on tasks at work, not worrying about my next carb fix, is making a big difference in my productivity. ... Read more
Day 207 - big NSV!
Tuesday, July 16, 2019      14 comments

Sitting on a plane, doors are about to close, no time to write much today, but must share that today I do not need a seatbelt extender. Super excited and happy. On most planes I still need one, so this is a rather rare occasion and it’s been a... Read more
Day 206 - extended plateau
Monday, July 15, 2019      8 comments

Somewhat frustrating, but I am still not showing much improvement on the scale. Have been doing well last week, and didn’t binge on the weekend, but the weight seems not to want to go down. Have to remind myself and be patient, eventually things... Read more
Day 203 - great week
Friday, July 12, 2019      7 comments

Finishing a very productive week. A bit exhausted, but ready for the weekend. Ate well all week and finally see things are coming together again. Struggled a bit this evening with sticking to my planned meal (craved some sushi today), but ... Read more
Day 202 - great day/great week
Thursday, July 11, 2019      6 comments

Things are going exceeding well again. Very productive week and eating all meals as planned this week. Happy to have a couple of weeks working from the office, allowing me to get back into my routine. Still trying to get over the hump and b... Read more
Day 201 - so far so good
Wednesday, July 10, 2019      8 comments

As expected, the week seems to be working out in my favor. Feels great to finally be back on track. So far been able to stick to the plan and things are going well. Continue to chip away on projects at work and have been able to eat as planned. ... Read more
Day 200 - well on my way
Tuesday, July 09, 2019      9 comments

200 days in - 1/3 of the time, 1/3 of the weight lost. Technically still on target, if all goes to plan. Since that is less than likely (but, possible!) I am reminding myself of the fact that this is not a race, but ideally a lifelong journey. I... Read more
Day 199 - productive day
Monday, July 08, 2019      11 comments

Finally seeing some positive trending on the scale. Super energized this morning and had a productive day at work. Ate well, brown-bagged, drank my water, got some walking in and even had some fruit today - fresh mangoes. That‘s one thing I... Read more
Day 198 - ready for the week
Sunday, July 07, 2019      9 comments

Had a great day, and feel ready for the week. Super energized and positive that this will be a great week. Hope to get back into my groove again now. Planned my meals and did some prep. Working from the office helps me re-set and refocus o... Read more
Day 197 - the journey continues
Saturday, July 06, 2019      8 comments

I have been really doing well for 150+ days and logging/blogging every day. Have been a bit inconsistent lately. Again, got plenty of “excuses”, but besides the week I was without WiFi, nothing really sticks. So, I will make every effort again t... Read more
Day 196 - moment of truth
Saturday, July 06, 2019      12 comments

Finally, back home and no travel for the next 2-3 weeks. Need to focus on getting back to my routine that I know works. Must...be...disciplined... The last 4 weeks have been rather eventful, full of ups and downs - lots of travel, scheduled... Read more
Day 187 - did ok today
Thursday, June 27, 2019      5 comments

Quite happy how today worked out. Long day, 5 hours in traffic, a 2 hour flight, so didn't have time to eat too much. 3 meals, but all well measured. Got late to the hotel, so ate a bit too late today, but stayed well within my calorie range. ... Read more

1 2 3 4 5 6 7 8 9 10 11 12 Last Page »