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SKUEHN01

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Goals ~ Week 09/30 - 10/06
Wednesday, October 03, 2012      0 comments

Going to keep a monthly running total (have last weeks included though to show I did it!!) - 09/23 - 09/29: Stay / track calories - 6 / 6 Run - 4 / 4 Video workout - 3 / 3 Sleep 8 hours - 7 / 7 ... Read more
Goals ~ Week 09/23 - 09/29
Sunday, September 23, 2012      0 comments

09/09 - 09/15: Stay / track calories - 7 / 6 Run - 3 / 4 Video workout - 3 / 3 Sleep 8 hours - 5 / 7 Almost got them all!! Going to keep goals week to week and not add a new goal until I can meet these goals two weeks in a row. ... Read more
Goals ~ Week 09/16 - 09/22
Monday, September 17, 2012      0 comments

09/09 - 09/15: Stay / track calories - 7 / 6 Run - 3 / 4 Video workout - 3 / 3 Sleep 8 hours - 5 / 7 Almost got them all!! Going to keep goals week to week and not add a new goal until I can meet these goals two weeks in a row. ... Read more
Goals ~ Week 09/09 - 09/15
Wednesday, September 12, 2012      1 comments

Stay / track calories - 7 / 6 Run - 3 / 4 Video workout - 3 / 3 Sleep 8 hours - 5 / 7 Almost got them all!! Going to keep goals week to week and not add a new goal until I can meet these goals two weeks in a row. ... Read more
Week ending 09/08/2012
Thursday, September 06, 2012      0 comments

GOALS: (09/05 - 09/08) Stay / track calories - 4 / 4 Run - 1 / 2 Video workout - 2 / 2 Sleep 8 hours - 3 / 4 Not a bad start!! ... Read more
I Know What Needs To Be Done ...
Wednesday, September 05, 2012      1 comments

So why can't I seem to do it? I know eating a half of bag of chips at 10p is bad, but I do it anyway. I am a mindless eater, a bored eater, a happy eater. I just love food and love to eat food. To make it worse I have been taking a medicat... Read more
Results for Week of 09/05
Sunday, September 11, 2011      2 comments

Nutrition :: Stay in calorie range 5 days - 7/5 Cardio :: Run a total of six miles for the week - 10/6 Cardio :: Work out at least 4 days for 60 mins or more - 6/7 Strength :: Strength train 3 days - 4/3 Personal :: Drink at least 6 ... Read more
Not what I expected ... at all
Wednesday, September 07, 2011      8 comments

Nutrition :: Stay in calorie range 5 days - 1/5 Cardio :: Run a total of six miles for the week - 1.67/6 Cardio :: Work out at least 4 days for 60 mins or more - 1/6 Strength :: Strength train 3 days - 0/3 Personal :: Drink at least ... Read more
Good day for new goals ... Goals for Week of 09/05
Tuesday, September 06, 2011      3 comments

Nutrition :: Stay in calorie range 5 days - 1/5 Cardio :: Run a total of six miles for the week - .67/6 Cardio :: Work out at least 4 days for 60 mins or more - 0/6 Strength :: Strength train 3 days - 0/3 Personal :: Drink at least 6 ... Read more
Week of 08/29 results ...
Monday, September 05, 2011      3 comments

Nutrition :: Stay in calorie range 5 days - 6/5 Cardio :: Run a total of six miles for the week - 7/6 Strength :: Strength train 3 days - 3/3 Personal :: No unhealthy fast food - 6/7 All in all it was a good week goal wise. There are... Read more
Goals for Week of 08/29
Monday, August 29, 2011      1 comments

Nutrition :: Stay in calorie range 5 out of 7 days Cardio :: Run a total of six miles for the week Strength :: Strength train 3 days Personal :: No unhealthy fast food The reason I am still allowing fast food, but not the unhealthy k... Read more
I should really start listening to myself ...
Sunday, August 28, 2011      2 comments

We have been sort of slow the past few days at work, which is surprising since we are an emergency travel call center. We have been helping displaced Hurricane Irene travelers during the day, but the overnights are not as frantic. I starte... Read more
I'll have a six-pack by the time it's healed ...
Monday, August 01, 2011      2 comments

This whole foot injury is driving me insane!! I'm so limited on what I can do for workouts. Thankfully I'm in the 5% Challenge otherwise I'd likely use the injury as an excuse to do nothing. Instead I've been doing upper body and core exercises.... Read more
Man, what a party !!
Wednesday, July 27, 2011      2 comments

So, Saturday was the big day of my son's birthday party. It was a blast!! There were close to forty people there and the weather was beautiful. It did cloud over and lightning once, so we evacuated the pool and went inside to do cake and gifts w... Read more
What was I thinking ?!
Friday, July 22, 2011      4 comments

My DS turned 8 on 07/12 and we are FINALLY (as he puts it) having his party tomorrow. I always invite quite a few of his friends and my cousins (because we all have kids the same age) because not everyone can always make it. I always feel terrib... Read more

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