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SKHENDRIX

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SKHENDRIX's Blogs

Summer Challenge
Thursday, June 23, 2011      1 comments

In honor of the 1st OFFICIAL day of SUMMER, the Bombshells are issuing a SUMMER challenge to anyone who wants to join!!! This challenge will run Friday-Monday (6/24-6/27) S-Sum it up--write a blog/private journal, or better yet share on... Read more
BLC - Step it up Challenge 5/26/11
Friday, May 27, 2011      0 comments

STEP IT UP CHALLENGE – REVENGE OF THE 3s EDITION – 1pt. per option completed. -You can complete as many of the following options as you want. -You can even complete each option as many times as you want. -You don't have to do an opti... Read more
Week #5 Gym
Thursday, May 26, 2011      0 comments

Week #5 Wednesday Option #1 Thursday Option #1, 2 Friday Option #1,2 Monday Option # 1 Tuesday Option #1,2... Read more
First 5k
Monday, May 16, 2011      21 comments

Well, I did it! I was so nervous and don't know why. I woke up at 5:24. I thought it was 6:24. I went to the bathroom and went back to bed. Then i went back 2 more times. I was just so nervous. I wore pants, tank, and a jacket. I was just right.... Read more
MELT Challenge
Friday, May 13, 2011      0 comments

IT IS TIME FOR THE MELT CHALLENGE!!! Melt away the pounds. Melt away the inches!! Are YOU ready to MELT? Miles: 5 pts per mile walked or jogged (alternatively 5 pts for each 30 min cardio) Max 20 pts Eat Freggies- 1 pt per serv... Read more
Week #4 Gym
Wednesday, May 11, 2011      0 comments

Week #4 Wednesday Option #1, 2 Thursday Option #1,2 Friday Option #1 Monday Option # 1 Tuesday Option #1... Read more
"Fast" Weekend Challenge
Tuesday, May 03, 2011      0 comments

"FAST" WEEKEND CHALLENGE Friday, April 29 through midnight Monday, May 2 F = Freggies – Eat your freggies (each serving is 1pt. - no limit) A = Aerobic – Get your aerobic exercise in (every 10 min. is 1pt. – no limit) ... Read more
BL GYM Week 3
Thursday, April 28, 2011      0 comments

Week #3 Wednesday Option #1, 2 Thursday Option #2 Friday Option #2 Monday Option #1 Tuesday Option #1... Read more
I did it! I am at 169.8, beat that wall of 170 for the last time.
Wednesday, April 27, 2011      11 comments

I am so proud of myself. I have had a barrier of 170 for 5 years. I get below it, but then boom, i am back over it again. This is my final time. I am ready for success th... Read more
Day 1 of BL as a cranberry!
Wednesday, April 27, 2011      1 comments

I am a Crushing Cranberry for the BL Challenge. I am so excited for this new challenge. It is time to start and begin with a New Plan of Action...I am writing it here so... Read more
BLC Gym - Week 2
Wednesday, April 20, 2011      0 comments

Wednesday: Option 1 - 2 times Thursday Option 1 & 2 Friday: Option 1 Monday: Option 2 & 3 Tuesday Option 1 Let's keep this going!... Read more
BLC Weekend Challenge
Friday, April 15, 2011      2 comments

Challenge Runs FRIDAY - MONDAY B - BLOG/JOURNAL Sit down every day of this Challenge and either make your plan or analyze your day/Progress. Keep your FOCUS and Decide what you deserve a pat on the back for, and what still might need a lit... Read more
BLC GYM
Wednesday, April 13, 2011      5 comments

Week #1 Week #1 Wednesday: DONE - OPTION 2: 2 sets of 10 Dumbbell Hammer curls, Dumbbell Shrugs, Dumbbell Lateral RaisesDumbell Rows Thursday: done - Option 1: Calf Raises With Wall, Squats, Lateral Lunges, Cardio: 1 minute Jump ... Read more
It's Friday
Friday, June 04, 2010      3 comments

Got up this morning and got on the scale. Sweet, down 3 pounds since Monday. All the eating out for 5 days was hard on me. Gained 4 pounds. Now i have a plan and I am using it. Then, the rest of the morning started. Maddy had an Potty a... Read more
No Excuses
Thursday, June 03, 2010      6 comments

This is my new theory. i was really tired last night, but i still got some toning, pushups and situps in. Dh even did some. I got up and did 20 minuts on stair stepper this morning. I am feeling better too. My wedding ring is getting lose a... Read more

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