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What to do...
Thursday, April 02, 2009      0 comments

It is April 2nd and I just went to the doctor - blood pressure is ave. 155/109 and I am back up to 250 pounds...... Read more
Starting Up Again
Wednesday, January 02, 2008      0 comments

I didn't stop watching what I ate nor did I revert to the old lifestyle of eating very poorly. I did however slowly stop counting calories, stopped exercising, and slowly stopped logging in to Sparkpeople etc. I haven't weighed yet today, b... Read more
Been awhile
Wednesday, December 05, 2007      1 comments

I have not been as active on Sprakpeople as I was before. I have not gained any weight and in fact have continued to see a loss in size with my clothes fitting better. Yesterday I tried on a shirt I had bought three years ago and that I hav... Read more
Somewhat Discouraged
Tuesday, November 06, 2007      2 comments

Okay, so I am more than just somewhat discouraged - I am feeling down and unmotivated to keep going. Rather than just fall off the wagon, these changes in my life have made an impact and I don't want to lose it... so rather than just fall o... Read more
Blasted Tape Measure!
Monday, October 08, 2007      0 comments

To say I am frustrated is just not enough. In the previous two weeks I increased my cardio exercise and am burning around 1,200 calories in four days of jogging/biking. Last week I started doing stomach crunches and other core exercises (this we... Read more
I Feel Better than I Look
Monday, October 01, 2007      1 comments

Go figure - I weighed today at my normal time and I had gained two pounds for a total loss of 35 pounds (50% of my 70 pound goal). However, when I measured my neck, chest, waist and hips I had lost another 2.25 inches. Yippee! I h... Read more
Keeping It Up
Tuesday, September 04, 2007      0 comments

Still working towards my goal of 190 by mid-January and I am pleased with this week's results. I have now lost 31 pounds & 15.5 inches from my neck, chest, waist and hips. I am MOST excited that this past week I was able to jog a mile ... Read more
Maintaining Weight and Losing Inches
Wednesday, August 15, 2007      0 comments

Yep, that's what's going on. For three weeks I have maintained a 22 pound loss, but have lost another 3 inches in my chest, waist and hips. I'm not giving up!!!... Read more
WOW! What a week!
Monday, July 30, 2007      0 comments

Wow! This has been an incredible first month. I was encouraged before, but now.... WOW! Check out these current results (parenthesis indicates loss) WEIGHT: 238 (22 pounds) NECK: 17 (1") CHEST: 46.5 (2") WAIST: 48 (2.5") HIP... Read more
Well on my way!
Monday, July 23, 2007      0 comments

YES! I began SPARKPEOPLE the week of July 1. I weighed & measured today and here are the results... WEIGHT: Loss of 10.5 pounds NECK: Loss of 1" CHEST: Loss of 1" BELLY: Loss of 1.5" HIPS: Loss of 1/2" I like that thi... Read more
Moving on to Stage 2
Thursday, July 19, 2007      0 comments

Today I moved on to stage 2: Healthy Diet Habits. I was glad to see I am already doing a lot of this, so it isn't overwhelming and is even somewhat encouraging. I posted my blog entry on a forum yesterday and got quite a few good responses.... Read more
Keepin' Calories Down
Wednesday, July 18, 2007      0 comments

My goal so far has been to get cardio exercise and to keep my calories below or at the recommended range. So, if you look at my eating today, I had a Chic-fil-a sandwich, fries and a diet coke... sure I am still under my calories etc., but surel... Read more
Back from Vacation
Tuesday, July 17, 2007      0 comments

It is Tuesday, July 17th and I have been back from vacation now since Saturday. In spite of vacation I still have lost 6 pounds and 3 inches (total: neck, chest, stomach & hips). Yeah!!! So now I am back to logging everything I eat, exercis... Read more
Another Day
Thursday, July 05, 2007      0 comments

Day 4 and I am back at work after a day off for July 4th. So far the day is going well. It is amazing to me how the flavor of the day can be so affected by the first hour or so. Regardless, I have a lot to get finished today as we are going on v... Read more
No Title
Wednesday, July 04, 2007      0 comments

I was supposed to write last night, but I got frustrated and went to bed instead. Today isn't much better.... Read more

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