My little signs of progress.
Thursday, June 11, 2009 19 comments
I've had two "little signs of progress" in the last week that have been a lot of fun for me. I know these things are typical, but they are firsts for me. One--last week I saw my sister in law for the first time since I started SparkPeople... Read more
I started a new team: Jeff Galloway Training for any Length Race!
Wednesday, June 03, 2009 7 comments
I just started this team today after reading the daily spark article: Run/Walk Method Works for Me: Will it Work for You? The team is: Jeff Galloway Training for any Length Race Here's the link if you are interested. www.spa... Read more
My one month anniversary on Spark People!!
Monday, June 01, 2009 12 comments
I joined SP on May 1st, so I thought to day would be a perfect day to take my measurements and see how I'm doing. Here's the scoop: Pounds lost: 9.6 Waist: 4" gone! Hips: 1.25" gone! Neck: 1.8" gone" (I didn't know I had a fat... Read more
This is going to take a long time.....
Friday, May 29, 2009 7 comments
I was looking at my goals today and how long it's going to take me to get there. If I consistently lost a pound a week, it would take until Jan. 1, 2010. I'm feeling a little overwhelmed at this point about the need to stay consistent for such... Read more
Wow! I got to meet another Spark Person today!
Tuesday, May 26, 2009 3 comments
I had the happy experience of meeting a Spark Person in person today for lunch. We met each other on-line through the Middle Tennessee Sparks team. I'm new to the area so I really appreciated the willingness of another Spark Person to meet wit... Read more
Weight up--belt down!!
Sunday, May 24, 2009 8 comments
First, I need to admit that I weigh myself every day. I know others don't like to do that, but for me it works out best. Otherwise, I'm living in "The Land of the Vague" and I can pretend that everything is just fine. That's when the pounds... Read more
I'm a team leader now! How did that happen?
Friday, May 22, 2009 7 comments
I posted this as an entry on the "class" team I belong to. I decided to turn it into a blog: Well, I became a team leader today! A few days ago, I joined the team "Sugar Free or Darn Close to It" because I wanted to cut back on some of the... Read more
Running mistakes I made this morning
Wednesday, May 20, 2009 3 comments
I'm getting back into running after several years off by doing the couch 2 5k program. I'm a veteran runner and I know better than to do the things I did this morning. Here's a list of things NOT to do (all of which I did this morning). ... Read more
week 1 day 3 run--preparing for summer
Friday, May 15, 2009 4 comments
I ran week 1, day 3 of the couch to 5k this morning. It's been raining off and on all day here, but the rains stopped long enough for me to run without getting wet. I was planning to run anyway as long as there was no thunder and lightening. ... Read more
Third Wedding Anniversary Today -- 24 pounds heavier---Yikes!
Thursday, May 14, 2009 3 comments
I can't believe I gained 24 pounds in three years. The weird thing about it is that I have been trying to eat healthy most of that time. Looking back on it, two years were spent going to nursing school and four months were spent working nights... Read more
Running in the Rain
Wednesday, May 13, 2009 3 comments
I started the couch to 5k program this week. This morning I was out running/walking and it started to rain. Just as it started, a song called "Let It Rain" came on my mp3 player. I felt SOOOO GOOOD!!! Running and listening to wonderful music... Read more
My First Blog Post
Sunday, May 10, 2009 0 comments
Ok, today is Mother's Day. I had a nice conversation with both of my children. As a mother I would like to set a good example for exercise. It can be another thing I can use to motivate myself to go out and walk when I just want to sit on the... Read more
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