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head cold and walking
Saturday, March 06, 2010      3 comments

walked 30 minutes today even with my head cold. might have been a bad idea. i feel stuffed up!... Read more
Being bad during "that time of the month"
Friday, March 05, 2010      1 comments

I crave brownies. Anyone know of any good-tasting low-fat kind? My evil brownie of choice is from 7-11.... Read more
celebrity fit club
Tuesday, March 02, 2010      3 comments

Made it through 15 minutes of the 30 minutes Celebrity Fit Club workout last night at home. Maybe I'll hit 20 tomorrow. ... Read more
missed class today!
Monday, March 01, 2010      0 comments

I was so busy at work that I didn't get my normal workout in today. I am going to have to do something this evening.... Read more
slow dog
Friday, February 26, 2010      2 comments

My dog, a Boston Terrier, cannot exercise much. I wish I could take him on long walks with me! ... Read more
supposed to go out tonight
Friday, February 26, 2010      0 comments

Managed to walk yesterday for 30 minutes, even though I didn't feel well. I am supposed to go out tonight, but we'll see!... Read more
more on being sick
Thursday, February 25, 2010      0 comments

Oh, and medicine does not make food taste good. Are there calories in Advil and NyQuil? ... Read more
Sick days
Thursday, February 25, 2010      1 comments

How do you get nutrition on sick days? It seems like I don't want to eat, or just eat crap.... Read more
Wednesday, February 24, 2010      1 comments

Feeling sick today; not sure if I should infect other people at wellness club.... Read more
dumps... as in...down in
Tuesday, February 23, 2010      1 comments

Not sure if my diet is affecting my mood, but it's poor. Feeling not happy without my comfort foods. Wah.... Read more
tough weekend
Monday, February 22, 2010      1 comments

I had a tough weekend, and even had a 7-up today. What a waste. I am stressed.... Read more
can see what's going to be a problem
Saturday, February 20, 2010      3 comments

I can see what will be an issue for my goals: going out to eat with my husband. It's one of our favorite activities to do together. I need to make better choices!... Read more
Friday, February 19, 2010      2 comments

Who knew that in your mid 30's kickball could be so much fun? I played with a woman who was over 60, and she was kicking butt.... Read more
Thursday, February 18, 2010      0 comments

Did circuit training yesterday. Was so sore, it was hard to sleep. Didn't get enough calories yesterday either. Only 1100 instead of 1600. Dang! I could have eaten more!... Read more
1/2 your body weight?
Tuesday, February 16, 2010      3 comments

A trainer told me yesterday that I am supposed to drink 1/2 my body weight in OUNCES of water each day. I'm losing work productivity because of trips to the bathroom.... Read more

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