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Today's Featured Recipe:
Spicy Baked Sweet Potato Fries
head cold and walking
Saturday, March 06, 2010 3 comments
walked 30 minutes today even with my head cold. might have been a bad idea. i feel stuffed up!...
Being bad during "that time of the month"
Friday, March 05, 2010 1 comments
I crave brownies. Anyone know of any good-tasting low-fat kind? My evil brownie of choice is from 7-11....
celebrity fit club
Tuesday, March 02, 2010 3 comments
Made it through 15 minutes of the 30 minutes Celebrity Fit Club workout last night at home. Maybe I'll hit 20 tomorrow. ...
missed class today!
Monday, March 01, 2010 0 comments
I was so busy at work that I didn't get my normal workout in today. I am going to have to do something this evening....
Friday, February 26, 2010 2 comments
My dog, a Boston Terrier, cannot exercise much. I wish I could take him on long walks with me! ...
supposed to go out tonight
Friday, February 26, 2010 0 comments
Managed to walk yesterday for 30 minutes, even though I didn't feel well. I am supposed to go out tonight, but we'll see!...
more on being sick
Thursday, February 25, 2010 0 comments
Oh, and medicine does not make food taste good. Are there calories in Advil and NyQuil? ...
Thursday, February 25, 2010 1 comments
How do you get nutrition on sick days? It seems like I don't want to eat, or just eat crap....
Wednesday, February 24, 2010 1 comments
Feeling sick today; not sure if I should infect other people at wellness club....
dumps... as in...down in
Tuesday, February 23, 2010 1 comments
Not sure if my diet is affecting my mood, but it's poor. Feeling not happy without my comfort foods. Wah....
Monday, February 22, 2010 1 comments
I had a tough weekend, and even had a 7-up today. What a waste. I am stressed....
can see what's going to be a problem
Saturday, February 20, 2010 3 comments
I can see what will be an issue for my goals: going out to eat with my husband. It's one of our favorite activities to do together. I need to make better choices!...
Friday, February 19, 2010 2 comments
Who knew that in your mid 30's kickball could be so much fun? I played with a woman who was over 60, and she was kicking butt....
Thursday, February 18, 2010 0 comments
Did circuit training yesterday. Was so sore, it was hard to sleep. Didn't get enough calories yesterday either. Only 1100 instead of 1600. Dang! I could have eaten more!...
1/2 your body weight?
Tuesday, February 16, 2010 3 comments
A trainer told me yesterday that I am supposed to drink 1/2 my body weight in OUNCES of water each day. I'm losing work productivity because of trips to the bathroom....
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