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Pictures Galore, Complacency BEGONE! Size 8 goal ALMOST met! Does Almost count? Mini goals too!
Wednesday, December 29, 2010      87 comments

I have had a goal to fit into 8's by the New Year! I can fit into them.. but I won't be wearing them in public yet! LOL NOT what I had hoped for but I am still happy about it! What a month...... down 3 up 3 down 3 up 3... Last ... Read more
Drove this car into the ditch, BUT I am driving it out today! Sz 20 to a 10 pics too!
Monday, November 29, 2010      55 comments

I have done so well with staying on plan and following the no sugar and white flour eating plan called “Why Can’t I Stop Eating”… (see my 9-17 blog if you want to see the actual eating plan) I have no doubt this is the plan for me! ... Read more
Weightloss pills, scales, strength training~! What is success? pics 2~!
Friday, November 19, 2010      32 comments

Weightloss pills, scales, strength training~! What is success? Well, I debated blogging… since I don’t have much to report.. BUT then it hit me…. I am staying on track and still strength training so that is really counted as SUCCESS... Read more
Voted Popular Blog Post: View All Popular Posts Don't waste time, Don't lie to yourself, DO START TODAY!
Tuesday, November 16, 2010      68 comments

PART 1 I have had this blog on my mind for some time lately! IT may seem pretty “in your face” pretty DIRECT! This is just my take on things and I have to tell you that I could not have written it 2 mos ago… I have learned the ... Read more
T-47 COWBOY UP BABY! A little secret about MUTUAL SPARKFRIENDS (wink)
Sunday, November 14, 2010      28 comments

T-47 Cowboy Up Baby! A little secret about MUTUAL SPARK FRIENDS (wink) emoticon Don’t you just love h... Read more
T-49 "NO LONGER A HERMIT!" I love seeing old friends NOW!
Friday, November 12, 2010      15 comments

T-49 Days til New Years. Not the HERMIT I once was. I now LIKE bumping into old friends… I am a very social and friendly person. I love people. My weight gains changed all that. When I would go places I avoided eye contact f... Read more
T-50 days! Burn, baby Burn! SEE pics of MY NU-WAVE OVEN!
Thursday, November 11, 2010      18 comments

T-50 days til New Years Day 2011!!! I am on FIRE BABY! I Love my NU-WAVE OVEN! I have done great… I am on track… eating as I should. No sugar or flour and following the Why Can’t I Stop Eating food plan now for 3 ½ mos. It is... Read more
Wednesday, November 10, 2010      13 comments

T-51 SET YOURSELF ON FIRE! I DID! emoticon ... Read more
T-52 OOH BABY, I'm on fire!
Tuesday, November 09, 2010      14 comments

T-52 I am on track and on fire baby! 52 days til the New Year! SIZE 8's here I come! Blogging Sunday, writing all of it down and putting a plan in motion… that has really sparked me to get my second wind! GOALS: Water 8 gla... Read more
REVAMPING MY PLAN! T - 54 days to get in a Size 8 with pics too
Sunday, November 07, 2010      26 comments

OK, TIME to make some changes and figure out why I am not losing! I have gone back over my notes of what I have been eating and tried to mark changes I have made in the last 3 wks. Here is what I have documented: 9/24 176.5 ... Read more
Voted Popular Blog Post: View All Popular Posts Progress blog with pics, I hit the Big 5 - 0 and I don't mean age! LOL
Saturday, October 23, 2010      97 comments

This picture is just to show you the same shirt and how it looks with weight lost. There is about a 20 lb difference is this picture. ... Read more
BMI questions PLEASE respond to my blog!
Monday, October 18, 2010      31 comments

I wonder about this BMI thing? According to Sparks BMI calculator, I need to lose 17 more to even get in a healthy range for my weight and height! I am ok with that... it would put me at 158 and I am 5 '7" BUT what is weird to me is ... Read more
WHAT a delicious meal! Spaghetti squash. See pics!
Sunday, October 17, 2010      23 comments

SO cool to find a veggie that resembles pasta! HOW cool is that. GOD outdid himself on that one! LOL THE picture above is 1 cup of spaghetti squash, 1/2 cup of 100... Read more
Before/After Pics to encourage me as I keep losing!
Saturday, October 16, 2010      41 comments

Just threw some pics together today to document my journey! I was up 1.4 lbs this week and I want to recheck myself and see if it was something I did to cause that. I did start working out and that has included strength training. I h... Read more
146 Reasons Why Sugar Is Ruining Your Health
Friday, October 01, 2010      10 comments

146 Reasons Why Sugar Is Ruining Your Health By Nancy Appleton, Ph.D. www.nancyappleton.com Author of LICK THE SUGAR HABIT and LICK THE SUGAR HABIT SUGAR COUNTER. 1. Sugar can suppress the i... Read more

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