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Don't fall over but I finally did blog! JUNE UPDATE!
Thursday, July 01, 2010      17 comments

June update: I came out of the gate like a BULL and ended like a steer… LOL I am still happy with my accomplishments for June. Starting weight May 24th, 2010: 201.4 Ending weight June 30th 196.0 ... Read more
How Low Can you Go? Sodium that is! Pics included.
Monday, June 14, 2010      23 comments

Ok, so I have been trying to watch the sodium on most days. Days like yesterday with hotdogs and pizza make me look like a liar! LOL Tonight I fixed stirfry veggies and chicken and loved it. Anybody cn fix it and then season it to your ... Read more
50.9% Fat GEEZ LU-EEEZE!
Sunday, June 13, 2010      13 comments

50.9% Fat… not too pretty Not my body fat..... ok.. admit it you were wondering weren't you... emoticon I m... Read more
To WEIGH or NOT TO WEIGH; that is the ?!
Friday, June 11, 2010      14 comments

Weigh in was today. I lost 1 lb. I lost 2.5 last week. I lost 2 the week before. 5.5 in 3 wks is good. I was not happy with just losing 1 lb this week though! It hit me today that is is silly to be unhappy with this. I... Read more
Weigh in is tomorrow, I do look forward to it!
Thursday, June 10, 2010      13 comments

I have kind of had an off day... not hungry or thirsty.... I have drank some water with lime in it but not the amount I should be drinking. I have cleaned house allot today... I was having company for supper and it needed a good cleaning. ... Read more
A way to cut sodium on spaghetti sauce w/pics
Wednesday, June 09, 2010      12 comments

Tonight I fixed spaghetti for the family. The sodium content is through the roof on canned sauces. I used to fix my own sauce.. but haven't in a long time. In the family's sauce I used 93% lean ground beef... could have easily eaten it but I ... Read more
OH 8 Wk Battle #9 you are mine~! Let's get ready to rumble~!
Tuesday, June 08, 2010      13 comments

I am so excited. emoticon I have joined the 8 wk. Challenge #9. This is my first one. I have watched WARRIOR-W... Read more
"Beautiful Woman" all women need to read this!
Monday, June 07, 2010      13 comments

Beautiful Woman by Fion Lim Beautiful woman, come out and play, reveal your inner treasures. The sparkle in your eyes, the natural swing in your w... Read more
Pics from the baby shower and kickin' June!
Sunday, June 06, 2010      10 comments

I AM KICKIN’ JUNE’S BUTT! Truckin’ right along… stayin’ on track! This is Steph, Me, and my sis, Glenda (flowers are from my yard) The nice thing about the food a... Read more
Snuck a peek at my measurements & I was so "hacky" like Ruby says
Saturday, June 05, 2010      5 comments

I just love Ruby! I have no idea where she comes up with these "new words".... like "hacky" for happy... but I love her! I heard her say "humillified" for humiliated one time on her show~! Any hoo!... I am down 4.5 inches of the 'ove... Read more
One of my favorite meals MMMMM
Friday, June 04, 2010      8 comments

This is one of my favorite things to eat right now.. chicken breast baked in the oven with FF Italian dressing and Cavendars' seasoning on it.. or Mrs. Dash.. I just wrap it up in foil and bake it 30 minutes at 350. SO TENDER it just falls apar... Read more
Rough, blah day... tomorrow is weigh in & I can't wait!
Thursday, June 03, 2010      11 comments

Seriously I am excited for that! I am on track even today with my crazy emotions. emoticon I have felt ‘B... Read more
CK out this website low cal,low carb, LOW SODIUM dressings and MORE!!!
Wednesday, June 02, 2010      7 comments

I copied this from this site! GO check it out... I am so tickled to find it... I was unhappy with my low cal salad dressing due to the sodium content. WARRIOR WOMAN brought to my attention how much sodium is recommended in a day... I looked ... Read more
Measurements and Yummy low sodium rice
Wednesday, June 02, 2010      10 comments

Measurements & a yummy low sodium chip I found I had written goals to lose 1.5 lbs a week. I think that is doable to avg. a loss of 1.5 a week. I took new measurements last Monday May 24th. I had put back on 7.25 inches since 3-8-10. I h... Read more
Well, who'd thunk water was good this way?
Tuesday, June 01, 2010      9 comments

As you guys know I struggle with drinking the water but recently posted I was not going to do the crystal lite or flavor type stuff you can add to water. I am totally ok with a lemon wedge or lime for that matter but not artificial sweetener ty... Read more

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