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Took Abi to the Vets
Thursday, June 30, 2011      2 comments

Abi's rash wasn't any better by Tuesday so I took her to the vets. First car journey with her and am delighted to say she couldn't have behaved better, also behaved well at the vets. The vet says it is excema probably due to an allegy to grass... Read more
Monday, June 27, 2011      2 comments

All went well on Monday night so it was decided Wendy would bring Abi on Saturday afternoon for a four week trial and if everything goes OK she will be ours. Abi arrived on Saturday and is settling in well. Took her to the local fun Pet ... Read more
Tuesday, June 21, 2011      1 comments

Well all went well yesterday and Wendy is going to bring Abi over on Saturday and we will see how she gets on with us for a trial period. Can't wait for Saturday. ... Read more
Hopefully a New Addition to the Family
Monday, June 20, 2011      1 comments

Tonight Jay (son) and I are going to see Abi a crossbreed bitch who we are hoping to Adopt. I have met her but Jay hasn't and if everything goes alright Wendy her foster carer will bring her over on Saturday to stay with us for a trial period. ... Read more
One to One
Tuesday, September 07, 2010      2 comments

The One to One I arranged for the 1st didn't materialise as someone changed the rota's but didn't change the pages in the diary. So I finally had the One to One yesterday instead. It went very well and I really felt as though I had done a work... Read more
Stubbed Toe
Wednesday, August 04, 2010      6 comments

Went to the gym on Monday and walked 3.7 miles on the treadmill, used machines for lower body exercise, then relaxed in the spa and steam room, really enjoyed myself. Monday night going to the bathroom in the dark (should have put the light on ... Read more
Coombe Abbey
Sunday, July 25, 2010      2 comments

Had a really good day yesterday with everyone at Coombe Abbey. It was good to be in Jude & Pete's company again and really enjoyed talking to Mandy again. Everyone was so nice, but the only names I can remember are Paul, Lorinda and Zoe. M... Read more
Using The Reebok Deck
Saturday, May 15, 2010      0 comments

Hi Guys Sorry I didn't get back sooner on this but I have been having a few problems with my right leg, probably due to the stroke I had some time ago. Anyway its fi... Read more
Reebok Deck Arrived
Monday, April 19, 2010      3 comments

I wasn't expecting it to arrive until tomorrow at the earliest but it arrived this morning. I have unpacked it, it comes with resistance tubes and DVD, so I have watched the DVD through, which is quite good, and had a little try of it but I wil... Read more
New Exercise Equipment
Friday, April 16, 2010      3 comments

I am a member of a local DW Sports & Fitness Gym which is great for things like the Treadmill, Treadclimber, X Trainer, Recumbent Bike, Weight machines etc. and I can do dumbells etc. there as well but that would mean I'd be spending an awefull ... Read more
Extra Exercise
Sunday, October 04, 2009      1 comments

Well I got some strength exercise off the trainer Danny so I am know doing this on a rotating Basis. Day 1: Machine Leg Curl, Machine Leg Extension, Machine Inner Thigh, Machine Outer Thigh, and Machine Leg Press. Day 2: Machine Chest Press, D... Read more
Gym Time
Sunday, September 20, 2009      1 comments

A couple of weeks ago I joined a local Gym and am really enjoying it. I used to go to our local council Gym a few years ago and was trying to persuade myself to go again when I saw 'DW Fitness Centres' on the web and how much better it looked, ... Read more
Virtual Models
Monday, August 10, 2009      3 comments

I have spent this morning redoing my virtual before and after model. Needless to say I wouldn't wear a bikini whilst I am so heavy but I might if I could look lik... Read more
Need to get on track with exercise
Sunday, July 12, 2009      3 comments

Am doing alright with nutrition but need to get more exercise other than walking. Trouble is I have never been very good at exercise and find it even more difficult since I put weight on. I have lost over 10lbs so far but still a long way t... Read more