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SHAR8676's Blogs

Season of Change
Saturday, June 01, 2013      9 comments

So I have a motto that means something to me. Season of Change - I will explain: As we go through life we may go through a period of time that has resulted in certain outcomes - some good and others bad...but this position we are curr... Read more
Evaluation of my nutrition plan
Saturday, March 30, 2013      2 comments

When I take a look at my nutrition plan I see that there are some changes I still want to make to my diet and I also want to make some occasional things a normal way of doing things. I haven’t been eating well within my range. I need to work t... Read more
Sunny Gal ~ Visionary Board
Saturday, March 09, 2013      6 comments

I love the idea of this challenge. This was so great!!! As I am thinking of what I want to do, what my goals are and the steps I want to take. The first thing I know I need to do is release the things that I control. By holding onto those thing... Read more
Tackling The Burden
Monday, February 18, 2013      8 comments

There are so many things that I want out of life, but what I don't want is to look back reflect and regret. I have had enough of that. I am afraid that my lack of dedication and ambition is a thorn in my side at this point, and I want to change ... Read more
BLC 21 transformation - Note to self
Sunday, January 27, 2013      8 comments

Do you remember the feeling of being out of control and wishing you hadn't given up? Do you remember the feeling of cleaning out your closet of clothes you don't wear, not because they are ratty or no longer your style, but because you no lon... Read more
Sunday, January 27, 2013      0 comments

Ready.....Set... Alright...I have had enough of this cold!!!! Over the past week I have felt so crappy physically I have not done well nutrition wise. We had run out of my safe foods and I guess I gave up...and ate what ever I had around - ... Read more
Note To Future Self....Failing For Fitness Blog
Saturday, January 19, 2013      9 comments

You have made lots of great strides to become healthier. You have quit smoking, have become aware of foods rich in anti-oxidents and are learning how to use your diet to keep you healthier. You are looking for foods that will provide value to... Read more
Keeping up with my streaks
Saturday, January 05, 2013      2 comments

Well - Over the holidays I fell off the wagon so to say....and I gained back a lot of weight. Since they have ended I have begun journaling again, drinking my water, and exercising. Over the holidays I hurt my back so that stopped my exercise pl... Read more
Today is the most important day of 2012 - because it is the last day and it is the present day
Monday, December 31, 2012      3 comments

We don't need to look back and we have to becareful how we look forward, but we do need to learn how to appreciate where we are right now. Because now, we are in the present. This is the moment when we can change our focus, breathe, cry, sigh, s... Read more
Knowing Yourself means finding your Balance
Sunday, December 30, 2012      2 comments

Knowing yourself means knowing your limits. These limits need to be set in balance. When you have balance then everything is working. Knowing yourself means understanding what levels are necessary in your own life to obtain the balance necessary... Read more
I have been out of control
Sunday, December 23, 2012      6 comments

Hey Team, So this past weekend has been and is our family Christmas weekend. Santa came to our house Friday night!!!! On Friday I worked most of the day but anticipated getting out of work early. I didn't bring food with me - so by 2 ... Read more
The Weekend is done - My food is posted = Time to move on
Monday, December 17, 2012      3 comments

Hey Team, So the weekend is over and I ate a lot of white stuff!! Not good for my plan, but the weekend is over. I started to mess up early in the day yesterday but I regained my ground and the day wasn't an utter failure. After Saturday ni... Read more
Workin my plan!!! and it is workin!!
Saturday, December 15, 2012      5 comments

So I have been working my plan and sticking to it for almost two weeks. I have lost 4.2 pounds over two weeks so far and I feel really good about that. I have been struggling with a cold and I haven't exercised. I am hoping to feel better soon a... Read more
Week One complete - Down 2.6
Monday, December 10, 2012      4 comments

I have completed a week on my plan and I have lost 2.6 pounds. I am feeling pretty good about this, and feel like I am in control. I am drinking more water, and eating less. It is such a great feeling to be in control again. I am praying for mot... Read more
Day 6 and still within range!!!
Saturday, December 08, 2012      3 comments

Today was a crazy day, but we got a lot accomplished. I helped my husband take out and install a newer dishwasher, and we installed an over the stove microwave, as well as cleaning the kitchen and getting our house back in order. Then I finished... Read more

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