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SEYTON84
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SEYTON84's Blogs

NSV: towel
Monday, June 17, 2019      9 comments

Scale is stuck in low 270s, but I went swimming yesterday. I impulsively decided to take off my suit in the shower at the pool afterwards I usually don't because being larger it's hard to cover up for the trip across the locker room back to m... Read more
Reevaluating
Wednesday, May 29, 2019      1 comments

I feel like I've been quite lost for a while now about how to lose weight. Low-carb at work really well before , but the progress was slow slowing down to a snail's pace and it's really not compatible with Crossfit. I've been eating mostly paleo... Read more
Updates
Thursday, April 04, 2019      2 comments

I mostly blog for my own person record of both my mental journey and physical milestones. As such, I'm sometimes sounding like a downer but it's mostly just me trying to be honest about my feelings. It's not a cry for reassurance 😁 I'm self ... Read more
updated maxes
Monday, February 04, 2019      1 comments

Back squat: 135 lbs Front squat: 110 lbs Floor press: 90 lbs (just could not do 95 no matter how hard I tried) Strict press: 60 lbs (again, tried so hard for 65, but just couldn't do it) Deadlift (hex bar): 285 lbs Sumo deadlift: 215 l... Read more
Mile under 15 minutes
Wednesday, January 02, 2019      1 comments

So, despite doing crossfit this morning, I had some extra energy this evening so I went to the gym. Was going to run1/2 mile intervals but decided to just run a whole mile. Seeing as I've done almost no running in the past months and last time... Read more
Off track, plan to get back on track
Monday, December 17, 2018      0 comments

So, I've gotten off track nutrition wise-- opening the door to carbs via macro counting has lead to not tracking and eating too many sweets at Christmas. Truthfully after a year and a half of restriction, I think this month long bacchanalia of ... Read more
PRs all around
Wednesday, November 14, 2018      2 comments

This week and last were max out weeks at the gym. I started like the week before max out week last time, so I wasn't really doing it, so this has been fun and everything's a pr. It's also weird because you think you can will your way to lift s... Read more
Nov. 1
Thursday, November 01, 2018      2 comments

No real title, just checking in. Mostly because these blogs are a good way to look back and see progress. I know other people often like to think that they were super miserable when heavier, but I have a hard time remembering and tend to paint... Read more
A month and a half of cross fit
Monday, October 01, 2018      1 comments

Haven't blogged in a bit, but I kind of accidentally joined crossfit back in August. I had been weightlifting at the gym privately with my mother and wanted to continue when school was back in session. I asked what was available and they said ... Read more
End of summer
Tuesday, August 14, 2018      3 comments

It's the end of summer and I realize I haven't posted in a while. Weight is now 266 but everyone has been comment on how good I look so I think the strength training and pilates is paying off despite only losing 4 lbs and maybe an inch around m... Read more
Nsv: good girl pushups
Thursday, June 21, 2018      1 comments

I've been strength training with my mom's personal trainer. I teach so in the summer, I'm free during her lesson and it costs like $10 to be added on to her lesson. It's tough but good. I get fussed at constantly for form, which makes me feel ... Read more
269.8!
Wednesday, June 13, 2018      3 comments

I first broke into the 270s at the end of December, so I've been going at a snail's pace, but I've finally done it and am in the 260s. Admittedly just... Read more
Outdoor women's day
Sunday, June 10, 2018      0 comments

I have some friends who found out about this really cool day sponsored by the Big Oaks Nature Reserve in Indiana. You basically get to attend 4 classe... Read more
Fitness successes
Saturday, June 02, 2018      0 comments

I went to the pool last night for the first time in a year... so the last time I went I was 306lbs. I immediately noticed that I don't float nearly as well as I used to, so not only do I weigh less, it appears I am less fat! Did 10 laps, which... Read more
50 lns down from my highest! 35lbs down from my usual high
Saturday, June 02, 2018      1 comments

I just added intemrittant fasting, like yesterday and I've dropped 2 lbs! I basically eat lunch at noon, dinner before 8 and non caloric beverages in between. I was skeptical about this, but i read Jason Fung's book about how this lowers insul... Read more

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