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Last Thanksgiving Dinner
Sunday, November 28, 2010      6 comments

I had a good day today. My children and their spouses came for Thanksgiving dinner. I did end up taking a small second helping of turkey and dressing. i had a very small breakfast and desert of a piece of pie for supper. I stayed within my c... Read more
Treadmill/Bike Ride
Saturday, November 27, 2010      9 comments

I am really focusing on exercise as I prepare for my 3rd Thanksgiving dinner tomorrow. I walked for 60 minutes on the treadmill this morning. The first I have been on the treadmill for about 6 months. I did Oxycise for 20 minutes. Then, my h... Read more
Bike Ride
Friday, November 26, 2010      4 comments

My husband and I went on a bike ride today. The first time I've been on a bike in probably at least 5 years. The weather was perfect -- in the 50's, warm with just a little bit of coolness in the air. We rode for 4 miles. I was huffing and p... Read more
Happy Thanksgiving
Thursday, November 25, 2010      4 comments

Happy Thanksgiving to all my Spark Friends!! Today I started out with 55 minutes of exercise. Then we headed to my sister's house for Thanksgiving Dinner. I only had one helping and didn't go back for seconds. I know I went over my calorie ... Read more
Two Turkeys
Wednesday, November 24, 2010      7 comments

Last night I bought two turkeys - each @20 lbs. When I carried them, one in each hand, I thought how heavier they were. Then it struck me this is the amount of weight I want to lose by next May. I am walking around now with that weight and no... Read more
One More Pound Gone
Wednesday, November 24, 2010      6 comments

I am down one more pound today! I am only 1/2 lb away from this month's goal. I know I am going to have to work real hard this week. I have two Thanksgiving meals coming up. But I am planning for them, not only in what exercise I will do , b... Read more
Motivation Acrostic
Monday, November 22, 2010      5 comments

I read this verse today and it really motivated me to keep on keeping on. Deut. 30:11 "now what I am commanding you today is not too difficult for you or beyond your reach". M-ake short term goals O-ut with negative thoughts T-hink... Read more
Thanksgiving Begins
Sunday, November 21, 2010      9 comments

I love this time of year. For the last 3 years we have celebrated Thanksgiving 3 times in one week. It always starts with the Saturday before Thanksgiving. Our church has a Thanksgiving potluck right after the town's celebration of lighting t... Read more
Jam Day
Friday, November 19, 2010      8 comments

Today was another quiet day. I made some more raspberry jam, plum jam and plum blueberry jam. While I was stirring the jam, I slowly marched in place. I was careful in not putting any stress on my foot. It hasn't been very sore today, which ... Read more
Focusing on strength training
Thursday, November 18, 2010      6 comments

I didn't sleep very well last night because my foot was really throbbing. It hurt worse I think because the dr kept poking at it yesterday. But I really wasn't too tired today. One thing I have noticed being on this high protein, low carb die... Read more
Sidelined Again
Wednesday, November 17, 2010      9 comments

This afternoon I went to the dr because my right foot has been painful for the last couple of weeks. He said he thinks it is a stress fracture. I had an xray taken late, so I will find out tomorrow the results. If not, the nerves could be infl... Read more
Tuesday, November 16, 2010      13 comments

Woohoo!! I lost 2 lbs this week. I am now BELOW my pre-surgery weight by .25 lb. That was my goal this week and I made it! I just got to lose 1.5 lbs now to get to my goal for November. I am going to do it. Today, I made 4 batches of lo... Read more
Pumpkins & Zucchini
Monday, November 15, 2010      5 comments

Today I didn't have any daycare kids. So, I cooked up all my pumpkins and worked up some zucchini. I exercised this morning. I ate well. Things have settled into a good routine. The one thing that is hard to do is get my knee exercise... Read more
Monday, November 15, 2010      2 comments

Had a wonderful relaxing day. I wanted to sleep in, but was awake at 6:30am -- good 'ol bladder calling (lol). I couldn't get back to sleep, so I got up and read the Bible a little, had a light breakfast then I got on SP. It was so quiet in t... Read more
Helping Move
Sunday, November 14, 2010      5 comments

Today, my husband and I went to help by Dad move. We were expecting things to be packed and all we would have to do is move the boxes & furniture. Well....nothing was packed, my Dad's wife was heading to a baby shower and my job was to pack th... Read more

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