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Fish Out in the Water
Wednesday, July 16, 2014      6 comments

My 11 grand-daughter has been challenged to swim the lake with her 4H swim class. Some unkind person told her there are fresh water sharks in the deep water...pssh!! So she got nervous and wanted to drop out. Its about 2 miles. To do it yo... Read more
Where you Lead - I will Follow...
Monday, June 09, 2014      5 comments

Remember that song? Yesterday I hit a slump in life. Working long hours is kicking my butt! My life is so far behind and piling up! And what do I do? Whine! And React...but not in a good way. Time to bust this slump! So after the kids l... Read more
Funny how when you need a Friend...
Wednesday, May 07, 2014      7 comments

So a few days ago, feeling down - really wanted to whine! DH forgot kinda - our 35th anniversary...meaning he was not on the ball or lived up to my romantic wild expectations that morning. Had to work, and it was not going well either... A... Read more
Does it Add Value? Making it my Mantra
Monday, April 14, 2014      4 comments

Here are my goals - for motivation My new mantra - Does it add Value (meaning towards my personal goals) ? To Live Healthier To Feel better - physically, mentally, emotionally, visually To be Stronger To be Sexier - (this is for me ... Read more
Ole saying April Showers...Will bring me 5% change in May!
Tuesday, April 01, 2014      4 comments

April is bringing me a fresh plan and some spring cleaning. I recently reviewed/inspired by the 5% Challenge tips...there is good stuff there in SP LAND! So tonight I will start - the process 1. create a vision board - Motivation based ... Read more
I unfortunately resemble this
Wednesday, March 19, 2014      8 comments

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Happy St. Patrick's Day
Monday, March 17, 2014      1 comments

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We are Wonder Women!
Monday, March 10, 2014      4 comments

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100 days - Challenge
Monday, March 03, 2014      2 comments

I PLEDGE TO DO 100 MINUTES OF EXERCISE FOR 100 DAYS My Party starts Today!! Date........Total Minutes...Total Steps 3/3 Swam 60 mins, 4603 steps 3/4 Dance Class 60 mins, 4413 steps 3/5 50% met 3/6 50% met 3/7 50% ... Read more
Your Sharing Is Working - just need to Practice
Friday, January 31, 2014      2 comments

Dear Sparks! Your sharing is working in ways I never envisioned! You are helping me to let go and to latch on (I know a dichotomy) but that's what life is, isn't it. Finding that balance, tipping on way to find you better lean another.... Read more
When you let go - guess what - you can fly!
Thursday, January 09, 2014      5 comments

Borrowing off my friend Speedy143's blog I picked up to "Let Go"! She is so right! As some may know our family has had a bit of a rough time, but through the ugly and sad I find my daughter has great strength, and my grand-daughter amazing... Read more
3 Week Blog Challenge Wrap UP
Tuesday, January 07, 2014      1 comments

20. What simple step can you take to make yourself happier today? HUG my Grand-children 21. This is a long one. You just spent three weeks reflecting on yourself and your journey to a healthy lifestyle. Write yourself a heartfelt, loving i... Read more
3 Week Blog Challenge - Day 16, 17, 18, 19 lots of catching up
Tuesday, December 17, 2013      0 comments

If I could change one thing about myself, it would be _______. How and why would you make that change? It's my health habits and one day at a time! One word that best describes me. Elaborate. Flexible - I willing to change and for change, a... Read more
3 Week Blog Challenge - Day 15
Friday, December 13, 2013      2 comments

True or false: I feel good about myself. Elaborate. I do feel good about myself. I know I have more to go but I feel I am on the mend. I have been beat up for the past few years and let it get to me. Care giver for my mother, step-dad u... Read more
3 Week Blog Challenge - Day 14
Thursday, December 12, 2013      2 comments

True or false: I like the way I look. Elaborate. For the most part, I do not think about, most likely my problem. It is not until I try on some clothes and look in the mirror at a department store I see that I need to make some changes! ... Read more

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