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There's Still Time...
Thursday, November 07, 2019      5 comments

There are 56 days left for 2019! There's still time for me to end the year on a positive note and I'm going to do my best today to stick to my fo... Read more
Loneliness & Motivation
Wednesday, October 30, 2019      4 comments

I've fallen off the healthy wagon. I can't seem to get motivated again. I think loneliness has a lot to do with it. I don't live alone, but that doesn't mean I don't get lonely. My mom passed away several years ago and I don't get along w... Read more
Daily Commitment 10/24
Thursday, October 24, 2019      3 comments

My walk/exercise for today. ... Read more
Daily Commitment 10/23
Wednesday, October 23, 2019      2 comments

Today I went over my calories for the first time this week. It's been a busy day and I've been super hungry, so I will give myself a pass. ... Read more
Daily Commitment 10/22
Tuesday, October 22, 2019      9 comments

Still doing well with my eating, within my daily calories. 35 minutes of walking/exercise for today. ... Read more
Daily Commitment 10/21
Monday, October 21, 2019      3 comments

Today I took a 34 minute walk, the weather was perfect, 66 degrees and sunny. I'm still doing well with my eating, thank You, Lord! ... Read more
Daily Commitment 10/20
Sunday, October 20, 2019      5 comments

Another good eating day! I'm way under my daily calories right now and I don't plan on eating anything else except perhaps herbal tea. I took ... Read more
Daily Commitment 10/19
Sunday, October 20, 2019      6 comments

I started over yesterday. I did well with my calories for the day and even went over my 10,000 steps goal. My goal is to keep this up until... Read more