SP Premium



Need this reminder from SP
Friday, September 07, 2007      6 comments

This is a healthy reflection, written by SP... What are you investing your time in? The first sign of a nervous breakdown is when you start thinking your work is terribly important. - Milo Bloom ... Read more
Ziggy has the secret! - SP Healthy Reflection for 9/1/07
Saturday, September 01, 2007      5 comments

You can complain because roses have thorns. Or you can rejoice that thorns have roses. - Ziggy The secrets of positive people - WRITTEN BY SP Positive people tend to have many similar characteristics, such as respecting everyone'... Read more
Healthy Reflections - invincible summer
Tuesday, August 28, 2007      2 comments

In the depths of winter, I finally found there was in me an invincible summer. - Albert Camus, author Stepping closer to the light at the end of the tunnel Hard times are inevitable--death, financial struggle, family problems... Read more
stay positive
Thursday, August 23, 2007      1 comments

This is not my writing, it is a SP Healthy Reflection, but it is one I need to remember... Adversity and loss make a man wise. - Welsh Proverb Victory over Trials The need to weather hard times is constantly part of our busine... Read more
Some of my favorites
Thursday, August 23, 2007      1 comments

MY FAVORITE... PLACES England (West Country and Lake District) Monterey and Pacific Beach, CA Big Sur Hawaii Seattle New York City! San Francisco AUTHORS John Steinbeck; Ivan Doig; Amy Tan; E.B. White, Beatrix Potter; ... Read more
Some quotes that inspire me
Wednesday, August 15, 2007      2 comments

There are two ways to spread light; to be the candle, or the mirror that reflects it. - Edith Wharton ----------------------------
---------- The greatest day in your life and mine is when we take total responsibility for our atti... Read more
The circles of success
Saturday, June 23, 2007      7 comments

Wow - what a week. Three major accomplishments - and two of them weren't even planned goals. I already wrote about meeting my first big weight loss goal - 10% (23.5 pounds). That is insignificant to me compared to my other two accomplishmen... Read more
Woo hoo!!
Thursday, June 21, 2007      4 comments

Wow, what a great feeling! Today I met my first BIG goal - to lose 10% of my body weight. When I first started, I thought it would take forever...or longer. I thought it would be nearly impossible, or at the least very, very difficult. ... Read more
June 20 Healthy Reflection from SP
Wednesday, June 20, 2007      0 comments

What would you do if you knew you wouldn't fail? Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead. - Louisa May A... Read more
Tanibear's poem for me
Monday, June 04, 2007      0 comments

Tanibear's poem for Lee Ann ----------------------------
----------- She slides into the blue liquid of tranquility Feeling the slightly cool wet swallow her slowly She immerses herself then bobs up from the depth Taking in... Read more
Over the moon!
Sunday, June 03, 2007      10 comments

As anyone who's visited my page or blog knows, I began swimming at the end of Feb. 2007, having never been a swimmer, much less an athlete. Today I feel like I am an athlete. I surpassed my summer 2007 goal of swimming a half mile already. ... Read more
My blue ribbon feet
Monday, May 28, 2007      6 comments

I have a confession: I have huge feet. Yep. Really big. Large. Humongous. Gargantuan. Ginormous. Huge. Could win a contest at the State Fair. Biggest Feet in Washington. These are blue ribbon feet. Oh, you want to know HOW big? ... Read more
swimming in a sea of tears
Thursday, May 24, 2007      5 comments

This is a rough poem - under construction - that I am writing today... Swimming, in a sea of tears We are from the sea, and to the sea we will return. Salt water surrounds me. As I accept this, I will search for peace. ... Read more
It's okay to ask for help
Monday, May 21, 2007      6 comments

Some random thoughts from me on a sad day... It's okay to ask for help. That's what friends are for. And they will likely understand better than you think. And have a fresh perspective. Either to remind you of something you forgot or to giv... Read more
Don't let obstacles get in the way of FEELING GOOD
Saturday, May 19, 2007      3 comments

Yesterday, it was sunny all day. But as soon as I got out my bike and was putting on my helmet, it started to rain. It's Seattle - of course it's going to rain, I thought. Hmmm...I thought how cold I might get, and wet, and what if it r... Read more

1 2 Last Page »