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SDTALLY
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SDTALLY's Blogs

Did anyone else do the Superbowl Workout Game?
Monday, February 06, 2012      3 comments

I tried. Actually I think I did pretty well, but REALLY Coach Nichole - that was just toooooo much. 20 crunches every time someone gets a first down? Do you know how many first down's there are in a football game? And of course... Read more
Exactly five weeks to the New Year
Saturday, November 27, 2010      6 comments

As I was reading other people's posts today about maintaining (or loosing) weight before New Year's I started wondering just how much time we're talking about. When I looked at a calendar I discovered that from today (Saturday November 27) ... Read more
It's Voting Day
Tuesday, November 02, 2010      2 comments

I admit, I rarely blog, but today seems so important that I got myself out of my lethargy. I saw a commercial that talked about the voting in Iraq. They talked about all the extreme hardships that the people went through to vote - but they... Read more
I love cheesecake
Sunday, October 10, 2010      8 comments

I'm usually pretty good about sweets - not really "good" it's just that for the most part I don't desire them. Yesterday I went to a baby shower and there was a cheesecake on the desert table. (I had already passed up to regular cake with ... Read more
Couch to 5K - second try
Thursday, September 10, 2009      3 comments

Last year I started doing the Couch to 5K program. I only got through week 3 before my knee was hurting so bad that I figured I had better quit. In 1978 (!!!) I tore the cartilidge in my knee in a ski accident, & since that time I periodical... Read more
Anniversary #26 = 20# less than Anniversary #25!!
Thursday, June 04, 2009      2 comments

Today is my 26th Anniversary. It was thinking about my upcoming 25th (last year) that got me off my duff & got me to really look at what I was doing. I had three months last year to loose the weight, and I didn't make it. I "left 140-vill... Read more
Day One Swimsuit Bootcamp Measurements
Sunday, May 03, 2009      0 comments

It's getting close to summer again, and while I don't need to loose any more weight, I really, really need to get in shape! I took my "starting" measurements. They are bust = 36", waist = 26", hips = 37" Not sure how these measurement... Read more
One Year SP Anniversary today - happy, happy
Monday, April 06, 2009      4 comments

Today I have been with SP for 365 days. One year ago I weighed 149 pounds. Today I weigh 119. Wow - 30 pounds. I never thought I could do it, but I found that it was actually fairly easy. When I weighed 149 I felt terrib... Read more
25 Weeks, 25 Pounds
Sunday, September 28, 2008      2 comments

Wow ! Slow, but sure. I've now been with SP for 25 weeks, and I've gone from 149 pounds to 124 pounds. At 149 I NEVER tucked in my blouses. I had the (mistaken) thought that I could hide my stomach by having my blouses out. At... Read more
It's My Anniversary!
Wednesday, August 20, 2008      2 comments

Well, of sorts. It's been four years since my husband and I retired. As far as my weight is concerned it's an important milestone. Before we retired I had a good exercise program that I pretty well stuck with. As soon as we were "on vaca... Read more
19 weeks, 19 pounds!
Friday, August 15, 2008      1 comments

I was at a very pudgy 146 when I started my diet on 4/4/08 (I know the ticker says 149, but that is what I was at on the following Monday (4/7/08) when I found SparkPeople). Anyway..... this morning - the official 19 week weigh-in - I was a... Read more
Pressure on knee's
Saturday, July 26, 2008      1 comments

I just saw an advertisement on TV for Tylenol & they said that loosing 1 pound takes 4 pounds of pressure off of your knee joint! I've lost almost 16 pounds, so that is 64 less pounds on my knee's - every single step that I take. Wow ... Read more
I'm tucking in my blouses again!
Friday, July 18, 2008      2 comments

It occurred to me today as I was getting dressed, that I ALWAYS tucked in my shirts - even T-shirts. It also occurred to me that sometime over the last four years that I have started NEVER tucking in my shirts. I found my belt in the bac... Read more
Revised my goal
Wednesday, July 16, 2008      0 comments

Well, it took some soul searching, but I went in to my goals page and officially changed my desired weight. For close to four years now I have been telling myself that if I could only get back down to 132 that I would be really happy with my we... Read more
Went Shopping for Clothes & it was FUN
Wednesday, May 28, 2008      2 comments

The picture above is only four years ago! I'm not there yet (as of this writing I'm 140# & the above picture was at about 132#). Yesterday I went shopping for some new clothes, & for the first time in at least 3 years, the experience was F... Read more

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