SP Premium
SCARLET29

SparkPoints
 

SCARLET29's Blogs

9/7/2011
Sunday, September 04, 2011      1 comments

Weekly goals: 3 runs 2 strength sessions Zumba Yoga 5 Bellydance sessions First week of FlyLady's Baby Steps Today's Goal: Distance run- done Baby Step 1 Get new running shoes Weekly blessing Read True Blood Tha... Read more
8/8/2011
Monday, August 08, 2011      1 comments

Week's goals: Run 3 times strength train 2 times finish my mom's bustle Today's Goals: strength train- done yoga work on Mom's bustle I have already done my strength training. I just started using Shape's Bikini Body Chall... Read more
7-14-2011
Thursday, July 14, 2011      1 comments

Today's Goals: Strength workout Yoga for Backbends Dance Drills Suhaila Salimpour Beginner Choreography Grocery FlyLady BabyStep 1 and weekly blessing I keep having to change my strength workout to find one I will stick with. R... Read more
1-1-2011
Saturday, January 01, 2011      5 comments

This Year's Goals: Drop to 160lbs. Clean and organize the house that I can; Put up the Christmas tree, Have a party at my house, and have every room in the first floor open without worrying about what the pets are getting into. This Mon... Read more
1-1-2011
Saturday, January 01, 2011      0 comments

This Year's Goals: Drop to 160lbs. Clean and organize the house that I can; Put up the Christmas tree, Have a party at my house, and have every room in the first floor open without worrying about what the pets are getting into. This Mon... Read more
June 1, 2010
Tuesday, June 01, 2010      2 comments

Daily Goals: Yoga Abs Split weights Weekly goals: 248lbs. Get back to set routine I never thought that being broke would help me loose weight. With no money in the bank it is much easier to not have a dessert as I don't keep... Read more
1/28/2010
Thursday, January 28, 2010      0 comments

Today's Goals: 15 min. Laundry 15min. dishes cook dinner BBC strength 20 mins. cardio I have not posted lately because I have been sick. I am going to blame this on the state of my house. I could blame that on my husband not hel... Read more
1/13/2010
Wednesday, January 13, 2010      0 comments

Today's Goals: work Bellydances class x2 Well, last night when I went to bed I felt bad about what I ate yesterday and that I only burned 450 calories yesterday. Then today I logged what I ate. You see I thought I must have gone wa... Read more
1/12/2010
Tuesday, January 12, 2010      1 comments

Today's Goal: Library Workout Store Thank You Notes Weeks goals: Stay in calorie range 3/7 days Burn 3500 calories My heart rate monitor is get lots of use! I need to remember to wear it to Bellydancing class. I think the... Read more
12/16/2009
Wednesday, December 16, 2009      0 comments

Today's Goals: Intervals Bellydance class yoga errands Well, 3 out of 5 isn't too bad. I did shimmy and the strength, but was kind of wimpy when it came to the yoga. Today is tribal and of course I am starting to feel a little... Read more
12/15/2009
Tuesday, December 15, 2009      0 comments

Today's Goals: Shimmy Yoga strength 15 minute fling afterwork routine Okay so new goals are being made. My birthday gift for next year is to be 50 lbs. lighter. My start weight for this is 259.6. To do this I will keep up wit... Read more
12/04/2009
Friday, December 04, 2009      1 comments

Today's Goals: Shimmy Yoga Intervals Laundry Today's weight: 257 lbs. Yesterday I slacked off. I did good on my diet til dinner when I had pizza. I did not workout at all. Oh well, today is another day and I will not let stu... Read more
Lunch, ack!!
Tuesday, December 01, 2009      0 comments

So I just logged my lunch. After a sensible breakfast and a small snack, this put me over my calorie and fat for the day!!!! This is the last time I ever go out to eat before looking at the nutritional values. I will write it down and not eve... Read more
12/01/2009
Tuesday, December 01, 2009      0 comments

Today's Goals: Yoga Bellydance 6-minutes strength Laundry 15-min fling Yesterday I did somewhat good. I did what I could of the yoga and the full Shimmy class but I didn't do my intervals or any cleaning around the house. Th... Read more
11/21/2009
Saturday, November 21, 2009      0 comments

This mornings weight in: 156.6 Yesterday I got all of my workouts in! Go me! Today I only have gotten Bellydance class in but I am not going to be hard on myself since I did at least one workout. Consistency is what I need to build o... Read more

« First Page 1 2 3 4 5 6 Last Page »