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SCARLET29

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SCARLET29's Blogs

10/26
Friday, October 26, 2007      1 comments

Daily goals: 2 servings Fruit 2 serving vegtables Bellydance cardio tape 25 min walk at lunch I am declaring yesterday a red letter day even though I didn't quite hit all my goals. I planned for too much walking time at lunch. Whe... Read more
10/25
Thursday, October 25, 2007      2 comments

Daily Goal: 30 min walk at lunch Kickboxing Tape 2 servings of fruit 2 servings of vegtables Yesterday was a red letter day! I ate just under 1300 calories. I did the pilates w/weights tape that kicks my butt (a little sore today).... Read more
10/24
Wednesday, October 24, 2007      0 comments

Daily Goals: Burn and Firm Pilates video 2 servings fruit 2 servings vegtables So far today I have gotten in my two servings of fruit. I have pack a side salad to add to my lunch and plan to have a side salad with dinner. Now if I c... Read more
10/23
Tuesday, October 23, 2007      2 comments

Daily Goal: 30 mins Cardio 20 mins weights 1 serving fruit 2 serving vegtables Yesterday I only did 20 mins of cardio but I got my fruits and vegtables in. So far today I have had one serving of fruit and done 15 mins of cardio. H... Read more
10/22
Monday, October 22, 2007      3 comments

Today's Goals: 30min cardio 20min upperbody weights 1 serving fruit 2 servings vegtables This weekend was hard. I had family in town for the weekend. Them by themselves are great. It was being that close to my sister. She was bel... Read more
9/08/07
Saturday, September 08, 2007      1 comments

So I didn't do a single one of my goals. Eat 300 calories more than what my range is. Didn't exercise at all. And I didn't touch the laundry. I don't know why I can't just do what I know to do. I can do it and I can enjoy life while I do... Read more
9/08/07 Daily Goal
Saturday, September 08, 2007      0 comments

My three goals for today are; 1. keep my calorie intake in check 2. exercise for 10 min 3. get laundry put away... Read more

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