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SAX_88's Blogs

Gimme my ball! (video blog)
Monday, August 31, 2009      1 comments

Cardio can be as fun as you make it. Thankfully, I have two boys who absolutely demand I exercise, without me even knowing it! (big smile)... Read more
My boys love to run...even at night... (video blog)
Saturday, August 22, 2009      3 comments

Boys running...Dad limping, but still manages to outmove the boys...barely, hurt ankle and all. Working the Sparks...(smile)... Read more
What a wonderful experience...
Saturday, August 22, 2009      3 comments

Today our team leader from Columbia, SC Team orchestrated a cool "meet n walk" at a local park. Sadly, only a handful of the 2700+ members showed up, but those of us who did attend enjoyed meeting each other, and we shared a leisurely 2.3 mile w... Read more
I am a diabetic...
Monday, July 27, 2009      2 comments

I lived a life with unhealthy eating habits- Humping on the pounds like a horny rabbit. I ignored the warning signs, and now I regret it- You see, NOW, I am a diabetic. It isn't just a disease, it's a symbol of inner stress- For I, ... Read more
June 14: US Flag Day...
Sunday, June 14, 2009      1 comments

Good Sunday morning, everyone, and Happy US FLAG Day! emoticon Sport your flag, and relish the symbol of all of ... Read more
ReFRAMING the Summer time Blues
Saturday, June 13, 2009      2 comments

Summer is here and I'm not sporting the physique I'd hoped to have. I AM making progress, however. I take solace in knowing I'm eating better, exercising more, and maintaining a positive attitude. My stamina has improved, and I can still outru... Read more
Merry Christmas, Sparks...
Wednesday, December 31, 2008      1 comments

Merry Christmas, everyone. Just sent the boys to bed. They've got Hot Wheels, Diego!, and Hot Tracks in their heads. They prepared a snack for just for Santa Claus- But EYE will end up eating...just because...(smile) My wife is excite... Read more
My two biggest reasons...
Tuesday, May 13, 2008      3 comments

Every thing I do, every decision I make, every dollar I invest, every example I set, and every pound I lose- I have many reasons........Ultimately, I do these things for myself, but in effect, I have to look beyond self, and when doing so, my tw... Read more
Birthday number two on Sparks
Wednesday, January 09, 2008      0 comments

Another birthday on Sparks. Today was a GREAT day. I lost 8 pounds this weeks, and I'm charged up. During the Christmas break, I slipped a little, and became discouraged, BUT I still stayed with Sparks, calculating daily calories, doing exerci... Read more
Happy Birthday, ME!!!
Tuesday, January 09, 2007      2 comments

Today, as I turn 43, I feel confident, refreshed and empowered. The exercises and calculating of calories are proving to be valuable toward the new ME.... Read more
day number three....
Friday, January 05, 2007      0 comments

Concerning SP, I'm positively charged to try it. I'm appreciative that it isn't just "another diet." At this juncture I'm improving my lifestyle- Success comes from patient dedication- takes a while My goal is to permanently lose weig... Read more
First day on Sparkpeople
Wednesday, January 03, 2007      3 comments

Testing it out.......seems interesting, and I'm charged up over this project.... Read more

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