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SAX_88's Blogs

The BLACK Man by R.Slade
Thursday, February 04, 2016      4 comments

The Black Man First let me state that for every Black Man- There is at least one great woman to give credit, you understand. So, when I say Black man, I can easily say this- Without a Black WOMAN, he could not exist. ... Read more
Poem For A King (by R.Slade)
Tuesday, January 19, 2016      3 comments

Poem For A King (Written on 15Jan01, in respectful honor of Dr. Martin Luther King, Jr.) Today is a holiday so many take for granted- Although its meaning is more vast than the Atlantic. It strives (everyday) to reac... Read more
Finding my way back is difficult, but not impossible
Friday, July 24, 2015      2 comments

I'm needing to fix a lot of things and I realize that the path back has begun thru Sparkpeople. I just need to STAY here........I am trying....(smile)... Read more
Blood is thicker than Cloth.
Monday, July 13, 2015      7 comments

I'm a peaceful man residing in the South. I have opinions, and they're often expressed from my mouth. But sometimes as they are developing, I have to reach deep within- And form them on paper, with pencil, or pen. I wish to weigh in ... Read more
I am struggling to stay ahead of depression....
Saturday, May 26, 2012      7 comments

That's it. Don't really feel like scribing details in THIS forum right now. I'm pretty sure I need to talk with SOMEONE, but I don't see the productivity in writing about it in this blog. I think this blog is merely a venue for VENTING......(or ... Read more
5 year Anniversary today
Tuesday, January 03, 2012      4 comments

I feel great! Five years ago today, I embarked upon a wonderful journey. My health has improved, my stamina greatly increase, and overall, I have lost more weight than gained. I started out at 265, and at one point, I was kissing 300 lbs.......N... Read more
Choose one, and why? look OLD-feel YOUNG? OR look YOUNG-feel OLD?
Friday, September 30, 2011      6 comments

Looking old, but feeling young would be my preference because even though I would look old, I could spruce myself up, because feeling young means ENERGY! Looking young would have its perts, but what's the use if I'm having constant pains, slow m... Read more
Keep Your Spirit Up; Praise Up (poem by R.Slade)
Wednesday, September 14, 2011      2 comments

God really answers prayers. Sometimes all at once, sometimes in layers. He's with us all when we battle with strife- He's there every moment of every life. We are struggling with weight, or unhealthy eating- Unhealthy practices unle... Read more
Day 365!!! !!!!! no sodas, not even an ounce.
Monday, August 22, 2011      2 comments

I am very proudly celebrating today, as it marks an entire years since I've drank a soda. I used to drink sodas like water...and I've always drank plenty of water, averaging 16-24 glasses daily.. I stopped 365 days ago, and haven't had one... Read more
Happy 235th Birthday, America!!
Thursday, June 30, 2011      2 comments

In 1776, the Declaration of Independence was signed, signifying the official birth of our wonderful nation, the United States of America. ... Read more
Let's Get MOVING! (rewrite)
Thursday, June 09, 2011      0 comments

Now that the warmest months have made it here; Let us give each other a resounding CHEER! For we WILL accomplish our various goals; And stand up from stumbles - bless our souls. Dust off your troubles, and polish your dancing shoes- ... Read more
Roses Aren't Always Red, poem by Reggie
Saturday, June 04, 2011      0 comments

Roses Aren't Always Red Roses aren't always red- The 'head' of the household, isn't always the head. After reading this poem, if you're confused- Then, lucky you, you've never been misused/abused. Every woman who is a 'ten-' ... Read more
A salute to our Veterans who have paid the ultimate price.
Saturday, May 28, 2011      1 comments

God is smiling on you, those who gave- your lives for the freedom upon which we crave. We salute you, as you are remembered on Memorial Day- Thank you for fighting to defend the American Way. Such vigor, determination throughout ea... Read more
To all of our Spark Mothers...this poem's dedicated to you...
Sunday, May 08, 2011      4 comments

A Mother's Love A mother's love- is a powerful force- It possesses great depth- and knows no remorse. It can't be bought, sold or duplicated- It almost can't be described- it's THAT complicated. A mother's love can heal, teach... Read more
I choose, YOU choose...
Monday, January 31, 2011      2 comments

I would like to send this message to all of you, encouraging you to keep charging towards your goals within improved health. We all are instrumental in helping SOMEONE, either directly, or indirectly. And, most of us need help from time to time.... Read more

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