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SARMR0811
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SARMR0811's Blogs

Off the wagon
Wednesday, August 10, 2016      2 comments

I have been off this site for about a month a d a half. Fortunately, I haven't gained anything much... Read more
Fallen off the wagon
Monday, May 30, 2016      1 comments

So this weekend I have decided to not record my food intake as I have eaten a variety of foods. One thing I must say is I kept my foods to a minimum. I watched what and how much I ate. So thankfully I did not go overboard. #memorialweekend #b... Read more
Cheat day
Tuesday, May 24, 2016      4 comments

So I've been successful 7/10 days of doing JJ Smith's green smoothie, and last night into today I've cheated. Oh it felt good to eat some food... lol.... Read more
Through it all
Saturday, May 21, 2016      0 comments

So the rain caught me in the midst of a mile. ... I could have forget about exercising since the clouds showed me it was going to rain, but I didn't le... Read more
Feeling the burn
Thursday, May 19, 2016      6 comments

Yeah... exercise (walking) after work.... Read more
Detox
Tuesday, May 17, 2016      2 comments

So yesterday I started my 10 days green smoothie Detox. .. I have been successful these 2 days. 2 down 8 to go.... lost a pound and a half since yeste... Read more
Stress eating. .. not a good combination
Sunday, May 15, 2016      4 comments

So I went over board again. I'm stress eating... I have my final paper due at midnight. Well I'm going to have a nap... brain is currently on pause, and since I am not getting anywhere might as well rest up.... Read more
Losing it and loving it
Sunday, May 15, 2016      2 comments

So I'm extremely proud of myself. 3 pounds gone in one week. #motivated #fitness #healthylifestyle #gome #icandoit... Read more
Finally exercising
Wednesday, May 11, 2016      1 comments

So this morning I finally got up and did 15 minutes of low impact toning and in the evening a 25 minutes walk. Finally incorporating my much needed exercise.... Read more
Back on the wagon
Monday, May 09, 2016      3 comments

So yesterday was mother's day.... I took the time off to enjoy my day. Now back on track. I'm proud of my progress in as little as a week. #motivatedto... Read more
Week 1
Saturday, May 07, 2016      4 comments

So this has been a somewhat of a successful week. I trained my body to consume less, but healthier foods. It was not easy at all. Constantly being tempted, but thank goodness I had the will power to resist such temptations. Week 2... Introduce e... Read more
Day 4
Wednesday, May 04, 2016      1 comments

So today my day got messed up when I had to work overtime. Ugh! I was so not prepared for that. Tomorrow I'll surely get back on top of my goal and prepare for the unforeseen.... Read more
Day 3
Tuesday, May 03, 2016      6 comments

I must say, I see major improvements in today's eating. Had a hunger pan, and instead of reaching for an ice cream sandwich, I grabbed a tangerine and ... Read more
Day 2
Monday, May 02, 2016      2 comments

Starting my day off with a fruit smoothie. I really wish I could do some exercise but I have to leave for work soon. I'll do some workout later.... Read more
End of day 1
Sunday, May 01, 2016      4 comments

So today i went a little over board, but that's ok. As I look over what I ate today, all the foods I had were prettt decent. It's funny how the mind works. Prior to today I hardly ate, but ate the wrong foods, and now that I'm starting a new, I ... Read more

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