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Down another size
Friday, January 07, 2011      7 comments

I am so psyched. I am down another size. I haven't lost any weight but my body fat is just pouring out of my body. I haven't been this size since 1991. I feel marvalous. I have so much more energy. I want to try different types of exercises.... Read more
Am I insensitive?
Monday, October 25, 2010      11 comments

I was talking to a friend of mine. She is in her late 30s. She is morbidly obese. She has been on high blood pressure medications for a long time. Last spring her blood pressure was extremely high. She had a new doctor due to a change in her ins... Read more
Beating Demons
Sunday, July 05, 2009      12 comments

This week I had to go to the doctor. I go every three months to check blood pressure and progress. Well to my surprise my blood pressure was extremely low. I started this journey because of my extremely high blood pressure. Since his medical ass... Read more
Wow what a ride
Friday, September 05, 2008      9 comments

I started out this ride slow, tired, sick, and depressed. I felt this way due to bad eating habits, high stress, and poor choices. I liken this to putting in bad fuel in a car. My vehicle was barely moving. I could not even walk from my room to ... Read more