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SANDYCBAS
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SANDYCBAS's Blogs

Aaand they're off!
Tuesday, May 17, 2016      3 comments

Off like a herd of turtles. But coming off nonetheless. Last time I was weighed I was 209.8 lbs. Today I'm 206. I'm feeling it in my clothes and expected the loss to be more, but I'll take it! That's 2 weeks apart. Not quite 4 lbs in 2 weeks. So... Read more
Exercise and the gym
Friday, April 22, 2016      3 comments

Well, I've managed to stay on track with logging my food and being more mindful of what I eat, so this week I decided to add in the exercise. I started a membership at a wellness center (short name = gym) and went for the orientation and to get ... Read more
Better but not really
Sunday, April 17, 2016      3 comments

Well, I hate to be a downer, but today I'm really struggling with my depression. So, being motivated to do anything is a monumental challenge. On a lighter note, I have been better able to stick to eating healthier today. I splurged yesterday ... Read more

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