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SANDY1380's Blogs

How to love yourself before you can love others
Tuesday, April 01, 2014      0 comments

Well I think we all suffer an epidemic of self-loathers, or at least self-dislikes. And yet, as with many disorders, this epidemic is based on distorted thoughts, mis perceptions, and mind traps. Once a person claims their birthright of self-lov... Read more
A to Z Getting to know me
Tuesday, April 01, 2014      0 comments

A- Available or married - Married (14 years and counting) B - Book I'm reading right now – The Spark by Chris Downie C- Cake or pie - Cake D -Drink- Coffee E - Essential item – Pedometer F - Favorite color – Black G- Games... Read more
Tuesday workout
Tuesday, April 01, 2014      1 comments

Walk for 60 mins and burned 1333 in calories not bad... Read more
Monday, March 31, 2014      0 comments

Well no exercise today as I spent my day doing laundry and relaxing with the kids and hubby. Tomorrow they go back to school as spring break is over so I plan on walking them to and from school every day. We been having great temps here as w... Read more
I'm returning to spark for support and motivation
Monday, March 31, 2014      1 comments

Hi Well I took some time to just think and realize that I do need help and support and some motivation. I thought about my choice of diet programs, my exercise choices, and what I am trying to do. I realized some things that I am proud of and ... Read more

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