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SAMTAYTAN

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SAMTAYTAN's Blogs

Didn't realize it's been so long since I was online...
Tuesday, July 07, 2009      1 comments

Wow! The past couple of weeks has been so crazy. Got busy at work...had to take off a couple of days last week because my son's daycare was closed for the week of the 4th so I got even more backed up at work...then in the middle of taking time... Read more
Thanks for all the Weight Watchers comments.
Wednesday, May 27, 2009      0 comments

I would like to thank all of you who gave your input into WW and my concerns about my sister's diet issues. I truly appreciate all of the feedback. Most of the responses clarified what I thought WW was about and also my concerns with the... Read more
witnessing my sister's discouraging diet
Tuesday, May 26, 2009      9 comments

So my sister came to visit this weekend and it looked like on the surface she was doing well with her diet. I say diet though because now it seems like it's more of a diet than a lifestyle change. She's been following Weight Watchers for about... Read more
didn't blow it yet
Sunday, May 24, 2009      2 comments

This weekend with the family was a success for me so far. With my sister on Weight Watchers, I was able to keep up with watching my calories too. Got lots of cardio in with all the walking we did and the marathon cleaning I did before they got... Read more
sister's here...
Sunday, May 24, 2009      2 comments

Well, she didn't lose as much weight as I thought she would have. I guess 40 pounds is a lot, but I think only 15 or so were since the last time I saw her, so I think that's why she doesn't look very different. But she's able to buy in the Jun... Read more
thrilled about the long weekend!!!
Friday, May 22, 2009      2 comments

Can't wait for 3 days off work! I did even better yesterday with regards to my food intake and snacking. Only had some dark chocolate and NO chips last night! Came just under my calorie limit as well and I don't know how I managed that...and ... Read more
getting better with snacking
Thursday, May 21, 2009      3 comments

I was bummed yesterday when I felt like I had failed. I've been doing the evening snacking that has blown my calories, fat, etc. for the day every evening. I would be close to my limit for the day by dinner time and then, POOF! I would graze ... Read more
update on my friend
Wednesday, May 20, 2009      3 comments

Thanks to all of your comments about my friend. I didn't put much detail in my blog because I'm still new to blogging. So here's a little more detail. She and her husband have only been married for 2 1/2 years and the verbal/emotional abu... Read more
bummed about my friend
Wednesday, May 20, 2009      6 comments

I can't believe it happened. My best friend from high school got beat up by her husband Sunday. She sent pics last night. He pushed her to the floor and kicked her several times on her legs. She has huge bruises on her legs. And he did it i... Read more
late night snacking
Tuesday, May 19, 2009      1 comments

ok, so I'm going to attempt to NOT snack after 8pm tonight. I was doing great last night until after 8:30...then I blew it. water, water, water...maybe that's the key!... Read more
nutrients
Monday, May 18, 2009      1 comments

So after being shocked by the sodium content in foods, I added that one to my list of things to track along with fiber, potassium, iron, etc. I've been wanting to see what foods have fiber in them (so I can find foods I like). It's also been i... Read more
too much salt
Saturday, May 16, 2009      2 comments

It's unbelieveable how much sodium is in fast food. One serving of some items I have regularly had have well over 1000mg of sodium and 800 calories. And the trans fat in curly fries? Ouch!... Read more
hurdles
Friday, May 15, 2009      4 comments

I thought the biggest hurdle for me would be to get into a good exercise routine. With boot camp, I'm getting motivated with that so I think I can get over that hurdle. I'm now realizing that a bigger hurdle for me is getting away from snackin... Read more
Greeting the day early.
Thursday, May 14, 2009      5 comments

Thanks to the noisy cat, I'm up very early this morning. Laundry, check! Boot Camp, check! Shower, check! Breakfast, check! 2 cups of water, check! And it's not even 6am yet. This me time feels great! Thanks kittie! ... Read more
me time on the way
Wednesday, May 13, 2009      3 comments

Can't wait for me time this weekend! Cleaning, mowing, boot camp...I should burn tons of calories this weekend...yay!!! I've noticed that I don't have the late evening munchies as much these last few days! I hope this is a good sign.... Read more

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