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SALUBRE

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SALUBRE's Blogs

Closing this page
Sunday, February 19, 2012      8 comments

Hi friends! I have decided to close my Sparkpage and start afresh. I just feel down everytime I log on here- as in all the time I´ve been here I have just gone up and down and all in all, lost NOTHING. Two years of not getting anywhere. So, ... Read more
Day 29 of challenge: 30 October
Sunday, October 30, 2011      3 comments

WEIGH DAY: 118,8 Not outstanidng, but at least I shifted last week's gain. emoticon This week's PVA: * 30 mi... Read more
Day 22 of challenge: 23 october
Sunday, October 23, 2011      4 comments

Weigh day = disaster. back to where I was 2 weeks ago. emoticon Right now, if we had any ... Read more
Day 15 of challenge : 16th October
Sunday, October 16, 2011      3 comments

emoticon NASTY thing. Not 1 single gram down. I'll beat you this week! ... Read more
Day 8 / challenge (9th Oct)
Sunday, October 09, 2011      3 comments

Week one done and I've lost..........................
.....0,8kg (that's 1,7 pounds) emoticon ... Read more
Day 6 / challenge (7th Oct)
Friday, October 07, 2011      1 comments

Going strong - could be better - but I'm moving in the right direction. *Got to exercise more - in the mornings because I'm too tried after work at night. * Drink more water - put a jug on my desk ... Read more
Day 3 / challenge (5th Oct)
Wednesday, October 05, 2011      7 comments

Well OK then ....seems like this is a challenge I'm going to be doing by myself. Anyway- in the last couple days I have exercised more and made better eating choices. I should probably start food journalling again - I just find it such a D-R-A... Read more
15 pounds in 2 months
Sunday, October 02, 2011      2 comments

I'm challenging myself to lose 15 pounds in 2 months. I'm flying back home on the 1st December (haven't been 'home' for 7 years) so I have a DEADLINE. I have a total of 100 pounds to lose, so realistically I CAN lose 15 in 2 months. Would a... Read more
Please help!
Sunday, September 25, 2011      8 comments

Yes, it's me -I'm still alive - been hiding out in shame - and not following ANYTHING - eating so so and no exercising at all. I am SO disappointed with myself (AGAIN!) I could cry. Now, I have 9 and a half weeks until I go back home (t... Read more
My new art/craft blog
Sunday, August 07, 2011      4 comments

I've really happy with my new art/ craft / sewing blog - I have spent loads of time over the past week getting it up and running and it's turned out nicely. I originally had a website for all my designs - but it was so tedious working on it, th... Read more
Flickr
Sunday, June 12, 2011      4 comments

Just started a Flickr account - what a great place to keep photos of my arts and crafts www.flickr.com/photos/le
igh-a/ ... Read more
Feeling a little low
Saturday, June 04, 2011      7 comments

I'm feeling down. Pain in my leg every day, I'm hobbling along and although I've been under 1550 every day - I sneaked on the scale and I'm up another 1/2kg! I KNOW I shouldn't look at the darn thing more than once a a week..... I really have... Read more
Week 3
Wednesday, June 01, 2011      3 comments

It's been a difficult week - my leg has been acting up (ankle which broke) - still hobbling along on crutches and I've been having a lot of CMT related pain in my lower leg, popping Lyrica and generally feeling crappy. Also had my period and a ... Read more
Week 1 and 2
Tuesday, May 24, 2011      2 comments

I have surprised myself the last 2 weeks with the focus I have had. The results have been fantastic too, I've lost 3,2kg (7 pounds) in these 2 weeks: Week 1: lost 1,7kg - about 3.7 pounds calories averaged 1500 p/day exercise:total 10 ... Read more
Going back 'home' for Christmas
Wednesday, May 18, 2011      8 comments

I'm flying to SA 1st December for 5 weeks (tickets booked and paid for!) It'll be the first Christmas I've spent with my mum and brother in 12 years and I'm really looking forward to it. Last time I was in South Africa was for my sister's wedd... Read more

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