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SALINAMOONMARE

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SALINAMOONMARE's Blogs

Misery Loves Company
Tuesday, June 22, 2010      5 comments

Well speaking of company. My sister is visiting this week. Yay? Sometimes. I love my sister and all that jazz but we don't always get along. It hasn't been so bad (yet) but today we did something together that we haven't done since our teen year... Read more
Quickies Can Do It
Saturday, June 12, 2010      3 comments

Well today was sweltering outside, to say the least. The air wasn't as hot as some days but the humidity was high and the sun was fierce. I have nothing against hot days, but since I haven't been able to find a bathing suit since I moved, I coul... Read more
Changes
Friday, June 04, 2010      3 comments

Hiya Sparkfriends. I realize I've been kinda away from spark for the majority of the last couple of weeks. I'm trying desperately to get my life in order and running smoothly again. Every weekend and most of the week has been spent trying to get... Read more
Family Fitness
Thursday, May 06, 2010      0 comments

Getting back on track after a birthday (and holiday weekend) is always rough. It is way to easy to justify "oh I'll start again tomorrow" and then tomorrow doesn't come. Well I'm working back on eating well again. I even made a new list today of... Read more
Getting Back on Track
Monday, April 26, 2010      1 comments

Tough weekend for those of us in healthy land. Between birthday cake and being partially exercise banned until my pills run out (i think two days left!) I feel like a lump. Haha. The worst part about feeling like a lump is attempting to go... Read more
Asthma kills, especially birthdays
Friday, April 23, 2010      3 comments

Been in bed all day. URGH Last night I went to the hospital at about 11:30 because I couldn't breathe and my emergency inhaler wasn't working. After a bunch of fun tests and a much needed breathing treatment I was feeling better. However, t... Read more
Training / Food / Sunday's 5K
Thursday, April 22, 2010      3 comments

Well I am switching some things up in my training routine. I realized that part of the reason for the pain in my knee is that the muscles aren't getting enough attention. I am going to work on strengthening them and no just blasting with cardio.... Read more
Rest Day - Surprise 5K
Friday, April 16, 2010      3 comments

Resting today, doing only a little bit of Ab work later. I'm also going to head over to the chiropractor to get aligned a bit later. Make sure everything is all set. I am taking KRISSYSWIM16's advice and adding more protein into my diet. It's ha... Read more
Trying Hard - Marathon Training
Thursday, April 15, 2010      3 comments

I am working hard to keep on my program. I am using the 8-Week Half marathon plan from Fitness Magazine. I am well into the second week and I have only missed one day so far and it was the day I moved to Buffalo from Pittsburgh. It has been toug... Read more
Half-Marathon
Wednesday, April 07, 2010      1 comments

I just got back from the Easter holiday with my family and much to my disappointment (or everyone elses) I seem to have gained weight again. I am signing up for a half marathon in May. Hopefully this will keep me on track. I really want to be ab... Read more
My Story
Thursday, October 08, 2009      2 comments

I have posted this somewhere before but I wanted to share it again for the TurboKick contest. I love Turbo Jam and it has changed my life for the better by helping me reach my goals and lose weight. Hopefully my story will help other people real... Read more

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