Scared of the Dark.....
Monday, July 19, 2010 6 comments
Oh man, I missed writing my daily blog yesterday. Well here is what I did on Sunday..... NOTHING! I skipped my workout due to being super tired and my body needing a break. I did clean (that counts as working out) but I didn't do my nor... Read more
Fun Questionnaire to Get To Know Each Other
Wednesday, July 14, 2010 6 comments
Fun Questionnaire to Get To Know Each Other I picked this up from another blog and thought I would join in the fun! Feel free to copy and post your own. Enjoy!!! ====================== WHERE ARE YOU FROM? Minnesota ... Read more
Just Trucking Along.....
Wednesday, July 14, 2010 4 comments
It's the middle of the week and I am still trucking along. Yesterday was another awesome day of working out. I got in some strength training for my arms and abs. I did super sets of shoulder press on the bosu ball, tri-cep pullovers, and bi-c... Read more
Tuesday, June 13
Tuesday, July 13, 2010 3 comments
Well my week has started off with a bang! Yesterday I fit in a 4 mile run with also running about 400 stairs. Then in the evening my son and I went for a 13 mile bike ride. It was mostly country road with tons of hills. My legs were feeling ... Read more
Monday, July 12
Monday, July 12, 2010 4 comments
It is a new week and I am feeling refreshed and ready to go. It is also the start of the Biggest Loser Challenge #14... lets rock this Panthers!!! I stayed on track this weekend which felt awesome. I also restocked my fridge and pantry th... Read more
Time to Fly..... I'm a 10k'er!!!
Monday, June 28, 2010 7 comments
Yes, you read that right.... I am officially a 10k'er! I ran my first official 10k on Saturday, June 26. It was called, "Time to Fly" a cancer fund raising event. Nerves were running high all last week as my well anticipated race day ca... Read more
Humorous Truths for Mature Humans in the 21st Century
Wednesday, May 26, 2010 8 comments
I thought this email forward was pretty funny..... ENJOY!!! ____________________________
__________________ Humorous Truths for Mature Humans in the 21st Century 1. I think part of a best friend's job should be to immedia... Read more
I conquered my fear today!
Thursday, May 13, 2010 11 comments
Today I conquered my fear and it feels great! My trainer had me do a polymetric workout. One of the things he had me do was jump from a step stool to the floor and then jump up to a high weight bench. When he was explaining what he want... Read more
I ran my first 10k!
Monday, April 19, 2010 18 comments
What an awesome stress reliever running is! I have been under some stress and worry for my Grandpa so my trainer suggested I go for a nice long run. (Which I already had planned) So Saturday morning I got up bright and early, laced up my ... Read more
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