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RUNNER4LIFE08

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Give blood.... save a life!
Wednesday, January 18, 2012      9 comments

I had a goal for the month of January, to give blood. So when the Red Cross showed up at my place of work for a blood drive I didn't hesitate to sign up. I gave blood in honor of my father-in-law who is battling leukemia right now. He was... Read more
Tabata Workout - Week 2
Tuesday, January 17, 2012      4 comments

(NOTE: I explained in one of my previous blogs what a tabata workout entails. If you want to know more about it.) I am kicking my workouts up a notch and taking the new YMCA offered tabata class. And it is kicking my butt! ... Read more
Food Blog - Monday, Jan. 16
Tuesday, January 17, 2012      7 comments

I was home with the kids on Monday and in order to keep myself on track and held accountable, I thought it would be a good idea to take pictures of my meals. It was nice to be able to sleep in. I went to bed with a very bad headache so sle... Read more
Tabata Workouts
Tuesday, January 10, 2012      9 comments

My friend and I started tabata workouts a couple of weeks ago so when we saw a new posting at our YMCA regarding this workout, we were stoked! We decided to give the class a try and today was the classes grand opening. Tabatas are work... Read more
Food Review
Friday, January 06, 2012      5 comments

I went grocery shopping last night to pick up a few things and while I was there I picked up some new items to try. For lunch I am having Nile Spice black bean soup w/ little cutie tangerines. ... Read more
January 2012 ***Goals for the Month***
Friday, January 06, 2012      12 comments

Instead of making a yearly resolution, I am going to continue what I started doing last year by making monthly goals. This worked pretty good! So here are my goals for the month of January: ... Read more
Update on my Father-in-law
Thursday, January 05, 2012      9 comments

My hubby and I took a road trip down to Rochester to visit his dad yesterday. We haven't been down to see the new place they will be living in for the next 3 months and it was an eye opener. I knew the Mayo clinic / hospital was big but ... Read more
Goodbye 2011......
Thursday, December 29, 2011      8 comments

It is hard to believe that this coming weekend we will be ringing in the new year. 2011 was a great year for me that was full of accomplishments. I did have a few set ba... Read more
Christmas 2011
Tuesday, December 27, 2011      3 comments

I hope everyone enjoyed the holiday! Christmas eve started out GREAT with a 4 mile run with my friend! It kept me energized through out the day and made me feel a little better about sneaking a few Christmas cookies later on that night! ... Read more
An ode to Kettlebells
Thursday, December 22, 2011      9 comments

emoticon ... Read more
November Review / December Goals
Tuesday, December 06, 2011      7 comments

Well November wasn't my finest month of staying on track with my goals. I have learned some valuable lessons though that I will be taking away. Here is how I did.... ... Read more
S is for SNOW!
Monday, November 21, 2011      6 comments

emoticon ... Read more
Fear......
Wednesday, November 16, 2011      6 comments

Fear is in us all. It is the unknown....... Well my fear lately is sickness. I have had too many people in my life be struck with life changing illnesses and frankly, I don't know how much more I can take. My father-in-law has been b... Read more
My weakness will NOT defeat me!
Thursday, November 10, 2011      9 comments

My weakness, I have a few of them, but one big weakness for me is sweet addiction. The worst culprit...... ice cream! ... Read more
October Goal Review / November Goals
Wednesday, November 09, 2011      5 comments

Holy cats..... this year is just flying by. Didn't I say that last month.....? We are already into the second week of November and I am late again with getting my goals out. Geez, Elaine! LOL.... Without further a do, here is how I did for ... Read more

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