Need a little kick in the butt!
Thursday, January 20, 2011 1 comments
WOW....... January is just flying by and today I decided to take a peek at my January goals to see if I am going to meet them this month. Here is where I am at so far: 1.) Run at least 13 miles per week. I am hoping to get in even more ... Read more
Knowing when to take a break.....
Wednesday, January 12, 2011 7 comments
I am trying to get to that point of knowing when to take a break. So spark friends, I need your help. I am going to try and not run for a week. Yes, you heard me right.... I am actually taking a break from running to get my foot healed. Will... Read more
Kettlebells and Running
Tuesday, January 11, 2011 5 comments
Feeling pretty good today! My foot is healing, it still isn't 100% but it is on it's way. Thank you for all the comments and suggestions. I started using my friends boot over the weekend and I think that is doing the trick. It has been a lit... Read more
Running on an injured foot......
Friday, January 07, 2011 8 comments
My run today I was in tears..... I have plantar fasciitis and it has flared up again. It has been pretty bad this week but I have been pushing through it and still doing my normal day to day things. Well today was my 4 mile run and aga... Read more
Competition between my son and I
Wednesday, January 05, 2011 8 comments
My son and I had a little competition going on last night. I was completing some of my fitness drills for my Biggest Loser Challenge and he decided to join me. He helped me out by timing my drills and then I in turn would time him. I did 126 ... Read more
2011 - January Goals
Monday, January 03, 2011 5 comments
Friday, December 31, 2010 3 comments
As the year is winding down we all reflect on what we accomplished within that year and what we would like to accomplish in the next year. So I sat down and looked through my list for the year and was pretty impressed with myself. Here is how ... Read more
What exercise did you fit in today?
Tuesday, December 28, 2010 5 comments
So excited to have a few days off. I took Wednesday and Thursday off to spend some time with my hubby and kids. I am not gonna lie.... I have been pretty jealous of my hubby for having the whole week off with the kids. I get to leave the hous... Read more
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