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RSW414's Blogs

Just Deal With It
Wednesday, September 30, 2009      1 comments

I have never been a great sleeper. I have spent years envying people who seem to fall asleep at the "drop of a hat". My first real bout of insomnia started 14 years ago with my last pregnancy and has continued on and off since then. As I writ... Read more
I Tried Something New!
Friday, July 17, 2009      2 comments

Yesterday I decided that I would workout extra hard at the gym. I planned to do a little extra strength training and to increase the intensity of my cardio routine on the elliptical machine. After 45 mins of cardio a gym buddy invited me to hi... Read more
Addicted to the Scale
Thursday, June 04, 2009      2 comments

I am addicted to the scale! In the above pic I was at 145lbs (just 2 years ago) and on vacation with my sister (who weighs 107 lbs soaking wet). I worked real hard to get th... Read more