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ROXYZMOM
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ROXYZMOM's Blogs

13th Day of Recovery and Slept and Ate Better...
Wednesday, October 26, 2011      1 comments

Slept the best in the last 13 days last night. I think it was because I started picking up pace, getting back into my "normal" life yesterday. ... Read more
Day 12 of Recovery...Getting Back on Schedule & Paying Attention
Tuesday, October 25, 2011      5 comments

Woke up at 7:10 AM this morning - the time I used to get up to run before my surgery. I decided to do my fitness exercises (upper body today). I ate breakfast and got dressed for work before my husband came downstairs. I am still sleeping on ... Read more
Day 11 of Recovery and Back to Work...
Monday, October 24, 2011      6 comments

Today my husband took me into work for about 3 hours. I got around good with my scooter - so glad the buildings are handicapped accessible! I got a lot of paperwork done, and caught up with some of my staff. I sat most of the time. ... Read more
Day 10 of Recovery and not hungry today...
Sunday, October 23, 2011      3 comments

Today I didn't eat as much as I should have - 1075 cals. and low on carbs. I am not hungry today. I went into work for about 3 hours to "catch-up" while no one was there. I am pretty tired. Was out with our friends until a little after... Read more
Day 9 of Recovery and Out to a Restaurant...
Sunday, October 23, 2011      3 comments

Today started out pretty boring. Stayed on the couch until 1 PM, washed my hair in the sink then got ready to go out with friends to a restaurant. The restaurant choices were Mexican or Seafood. I voted seafood, along with a few others so that... Read more
Day 8 of Recovery was Pretty Boring...
Friday, October 21, 2011      3 comments

After yesterday, I decided to "cool it" today. Iced my foot all day and stayed off of it. I even skipped my work-out, felt like I needed a total break. I know it's important to listen to my body right now. Hard to believe it has been eig... Read more
Day 8 of Recovery was Pretty Boring...
Friday, October 21, 2011      2 comments

After yesterday, I decided to "cool it" today. Iced my foot all day and stayed off of it. I even skipped my work-out, felt like I needed a total break. I know it's important to listen to my body right now. Hard to believe it has been eig... Read more
Day 7 of Recovery and Have to Make Sure I Pace Myself...
Thursday, October 20, 2011      5 comments

I did a lot today... My husband was out running errands all day. I have been feeling guilty because he is still healing from his surgery and is doing everything. So I gave Roxy a bath, did two loads of wash, emptied the dishwasher, did a ... Read more
Day 6 of Recovery and the Scale is Moving Again...
Thursday, October 20, 2011      3 comments

I was so busy last night that I am just writing about Day 6! Washed my hair in the sink on my own in the morning, watched the movie "Bad Teacher" (wasn't that great) with my husband, ordered a new pair of pants from the Gap then took an ho... Read more
Day Five of Recovery and Exercising Again...
Tuesday, October 18, 2011      3 comments

This was a great day all around. Went to the Doctor this morning and he is very happy with my progress. He said most patient's feet don't look as good as mine at this point because they walk on it! How they walk on it I have no idea - that wo... Read more
Day Four of Recovery...
Monday, October 17, 2011      2 comments

Today was awesome! NO PAIN at all, and I am off of the tylenol with codeine! I got to sit out on the deck a few times today - it was hot out there! And, I got up the stairs (great tricep work-out) and got a shower. I started going thro... Read more
Day Three of Recovery...
Sunday, October 16, 2011      5 comments

Everything went very well today - very small amount of pain, most of the day my foot didn't hurt at all. My Dr. called me tonight to see how I was doing, and was very happy to hear my progress. He reiterated staying off of it, which I will. ... Read more
Positively Positive Link to Goal Achievement...
Saturday, October 15, 2011      2 comments

Just reviewed this, worth watching... http://www.positivelypositiv
e.com/videos/john-assaraf-
on-achieving-goals/... Read more
Day Two of Recovery...
Saturday, October 15, 2011      3 comments

Today went well. My foot isn't hurting very much. I am attributing it to using the knee cart when I have to get up - which isn't much. Been on the web most of the day, did some shopping (ordered a chair exercise dvd, sparkpeople cookbook and ... Read more
Day One of Recovery...
Friday, October 14, 2011      5 comments

Well, I got one last walk in with Roxy before my foot surgery. Doc said surgery went well, found a cyst in my joint, too - so I have to be extra vigilant about staying off my foot this week. I got up the stairs to the main floor of my house p... Read more

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