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I Am Proud of Myself...
Monday, November 12, 2018      15 comments

Yesterday was my husband’ birthday so it was his “birthday weekend”. His birthday also lands on Veteran’s Day. He is a veteran. Friday night all the neighbors got together. They decided to order pizzas for dinner. I volunteered to bring salad... Read more
So Far, So Good...
Wednesday, November 07, 2018      17 comments

I am on Day 7 of my whole foods plan. I am having a lot of fun with it. The dishes are so colorful. I was even able to find food I could eat at a Food Truck Festival! Here are some of my new creations: ... Read more
Yoga Nidra
Monday, November 05, 2018      11 comments

I recently spent three days at Kripalu Yoga Center in Massachusetts. I came back so refreshed and relaxed, that I went and checked out centers around here. Tonight my husband and I are trying Yoga Nidra. Here’s the description: This ancient ... Read more
A Little Tweak in My Food Plan...
Sunday, November 04, 2018      7 comments

I have been a pescatarian for almost four years. I gave up meat because hubby and I were going out to eat more, and I wasn’t making the healthiest food choices. While my knees are now feeling much better, I ended up gaining a few pounds. I was ... Read more
TV Interview - Advocating Eating Disorder Awareness...
Monday, April 09, 2018      12 comments

Working on bringing eating disorder resources to Delaware!! Feel free to copy and paste this link in your browser... https://www.nbcphi
BC10-Issue-226924701.html ... Read more
My son's - would be - 29th Birthday...
Friday, September 29, 2017      24 comments

Today would have been my son's 29th birthday. He lost his life almost 3 years ago to anorexia and bulimia. Nothing is the same. Nothing. Tonight we went... Read more
Work In Progess...
Saturday, September 09, 2017      19 comments

I went for my yearly physical yesterday. My weight has been the same all year. Dr never says anything about it. I know I need to lose 15 lbs. We have been working on my cholesterol and blood pressure numbers the past year. At my last c... Read more
The One That Didn't Get Away...
Thursday, July 27, 2017      14 comments

15 lb Pink Salmon... Read more
Seattle and Alaska...
Sunday, July 23, 2017      15 comments

We are enjoying our vacation! Spent 3 days in Seattle. We had great weather. Went to the fish market, Bainbridge Island and up to Kerry to look out over ... Read more
Seattle and Alaska...
Saturday, July 15, 2017      14 comments

Getting really excited! For our 30th wedding anniversary - hubby and I booked a trip to Seattle, Washington and Alaska over one year ago! It's coming up quick!! I just finished booking the excursions. It's a great time to be pescetarian. So exc... Read more
Raw Perspective...
Wednesday, July 12, 2017      11 comments

I am hoping this comes out clear. It was written by one of my friend's daughters - she lost her life to an Eating Disorder. As I read it, I thought o... Read more
My Cousin...
Monday, July 10, 2017      14 comments

Got to spend a couple days with my cousin who is fighting stage 4 pancreatic cancer. From left to right - my mom, my cousin, me and my brother. Look ... Read more
Texas Visit and What I Am Up To...
Wednesday, June 21, 2017      16 comments

I spent last week in Texas with my BFF who has stage 4 non smokers cancer. She has been told she has about two years left before she goes way down hill. She has back pain, but gets around pretty good. It was a really nice visit. This week, I a... Read more
CASA, Birthday, and Cancer Sucks...
Tuesday, May 23, 2017      15 comments

I have been pretty busy between my CASA work, sub-teaching, birthday celebration, and sick friends. I am in the middle of writing a court report, due Thursday, for CASA. I am still collecting updated info for the judge. It's been hard to get ah... Read more
Staying Strong For Loved Ones...
Thursday, April 20, 2017      24 comments

Three months ago, my cousin, 56, was diagnosed with stage 4 pancreatic cancer. Last week, a close friend, 65, diagnosed with stage 2 breast cancer. Two days ago, my best friend, 54, was diagnosed with stage 4 non smoker's lung cancer. Not only ... Read more

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