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Bz times but I am still on track!...
Wednesday, February 01, 2012      6 comments

I finally got a small moment to blog...Just got a flat, waiting for my husband! It's been a crazy week. Started with my son's 21st birthday weekend celebration, then yesterday I had to go to Long Island, NY for business. That was a 3.5 ho... Read more
Whirlwind Week, Running, and My Son's 21st Birthday...
Saturday, January 28, 2012      8 comments

It's been a few days since I blogged, I haven't had a lot of time to go on the computer! I did finish the January Jumpstart Challenge yesterday, I didn't get a chance to exercise at all Thursday between work and going out to dinner with fri... Read more
Day 27 January Jumpstart Challenge and SparkPeople Live Meeting...
Wednesday, January 25, 2012      3 comments

SparkPeople Toning Video Pilates Hips and Thighs (Day 5) SparkPeople Dumbbells Video (Day 3) Consumed 1151 cals today Today I gave my foot a break after running 3.1 yesterday. I am going to run it again tomorrow. I did two different t... Read more
Day 26 January Jumpstart and Running...
Tuesday, January 24, 2012      3 comments

SparkPeople Lower Body Sculpt Video X2 Ran 3.126 miles Consumed 1153 cals Today it was 54 degrees out, so as I went into work I thought about leaving work early and running outside. I loved running outside in Florida last week and miss... Read more
Day 25 January Jumpstart and Getting Back to Basics...
Monday, January 23, 2012      3 comments

Consumed 1119 cals today Today I packed my lunch for work and ate breakfast and dinner at home. I had gone almost an entire week eating out due to vacationing in sunny Florida, so I was so relieved to be making my own food today. I made p... Read more
Day 24 Jan Jumpstart and I am back!...
Sunday, January 22, 2012      7 comments

1037 cals consumed today 30 mins plus walking at 2 airports! My Florida vacation was absolutely wonderful! It was 82 degrees while I was there everyday and I got to miss a snow/icestorm here at home! I ran 3 miles Thursday and Frida... Read more
Day 18 January Jump Start Challenge and a Deer in the Road...
Monday, January 16, 2012      6 comments

Consumed 1031 cals today I planned on working out when I got home today... I worked all day then got a manicure and pedicure on the way home. Then, I hit a deer! I was on a small road near my house and it ran out right in front of my... Read more
Day 17 January Jumpstart Challenge and Yesterday and Florida....
Sunday, January 15, 2012      5 comments

SparkPeople Upper Body Video X2 Consumed 1251 cals Yesterday I ran 3.1 miles in 35 mins, and did 2 different SparkPeople toning videos. I cleaned the house, then went out to dinner and to a friend's house to watch a movie with my husband... Read more
Day 15 January Jumpstart Challenge and Pic...
Friday, January 13, 2012      4 comments

Coach Nicole's 7-Minute Upper Body Workout with Dumbbells Cals consumed - 1079 I am going out with my husband to dinner (date night - yayyy) and I want to make sure I get my daily blog in. Today I felt really good, mainly because of what... Read more
Day 14 January Jumpstart Challenge
Thursday, January 12, 2012      5 comments

Consumed 1235 cals today Ran 2 miles in 21 mins 312 cals burned Fast walk/incline up to 10 on treadmill 10 mins 94 cals burned SparkPeople 10 min Crunchless Core video 12 mins Pretty boring day, worked until 3, came home and ran on ... Read more
Day 13 January Jumpstart Challenge & SparkPeople Live...
Wednesday, January 11, 2012      1 comments

SparkPeople toning seated core video Part 1 & 2 Consumed 1087 cals today. Today I went to work, came home early to run on the treadmill and noticed my son was watching his online college course - "beverage management". The topic was win... Read more
Day 12 Jan Jumpstart Challenge & Biggest Loser...
Tuesday, January 10, 2012      5 comments

Ran 1 mile in 10 mins burned155 cals Fast walk for 5 mins burned 30 cals SparkPeople toning seated core video Part 1 & 2 Consumed 1203 cals today. I had a great day today. I had shutters installed in my bedroom. While the installer... Read more
Day 10 January Jumpstart and a Productive Day...
Sunday, January 08, 2012      5 comments

Walked 2 miles with husband Sparkpeople Boot Camp Video - 10 mins Sparkpeople Lower Body Toning - 9 mins Consumed 913 cals I got a lot done today. Grocery shopped this morning, got everything I needed for two weeks except for my Smart... Read more
Day 9 Jan Jumpstart Challenge
Saturday, January 07, 2012      1 comments

21 minutes - 2 mile run 10 minutes - .57 mile walk Total cals burned: 372 Arms Toning Spark Video - Parts 1 & 2 2 miles - walking/running dogs Consumed 982 cals After walking Roxy this morning, I decided to run outside. That was... Read more
Day 8 January Jumpstart and I have a Plan..
Friday, January 06, 2012      3 comments

30 min run/walk cool down - 360 cals burned 1263 cals consumed Last night I decided I really needed to get back in the swing of 30 mins of exercise everyday. I thought about how I did it before my foot surgery, and knew I had to get back... Read more

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