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RONDAJONES's Blogs

Update...
Monday, August 13, 2012      0 comments

The Biggest Loser contest at the gym is over for me. My stats...down 3lbs, lost 1% of body fat, and 2 inches. WOW! *not* After the contest was over, I "hung up" my FitBit for a while. I am getting stupid obsessive about this whole weight loss th... Read more
sigh
Sunday, July 08, 2012      1 comments

Less than 30 days left of my gym's Biggest Winner challenge that I joined. Wish it were a later end date! LOL I am trying so hard and the scale is just not moving! I took pictures and measurements the other day and I can see VERY slight changes ... Read more
I PROMISE!!
Sunday, July 08, 2012      0 comments

Saturday, June 30, 2012 Never Quit Pledge Friday, June 29, 2012 Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, ... Read more
Pain, Pain go away...
Tuesday, February 28, 2012      2 comments

I need to workout everyday! Today I had my first appointment with a physical therapist to see if therapy would help the pain in my shoulder and left arm. My therapist said that he sees this all the time. Basically, the fluid filled disk bet... Read more
Day 4 of Challenge
Monday, July 25, 2011      0 comments

I honestly did not think that I would get my 30 Day Shred workout in today! I got it done...4:30 in the afternoon, but I got it done!! Still NO MOVEMENT on the scale...but I am praying that it is because my body is confused between the calorie r... Read more
Day 2 of Challenge
Saturday, July 23, 2011      0 comments

Got up and ate breakfast...not the best, but did my workout next! So, I at least worked one muffin off!!! So happy that I have been able to stay motivated AND I have only had one soda yesterday and one today. I made some yummy iced green t... Read more
Day 1 of Challenge
Friday, July 22, 2011      0 comments

I woke up ready to take on the first day of the challenge. I really really really need and want to lose 15 lbs before September 10th. I know that I can do this...it is only 7 weeks...and I can make the right choices to get it done! I am try... Read more
The Challenge starts tomorrow...
Thursday, July 21, 2011      0 comments

and I am hoping to lose and not gain. I am really struggling right now because of the stress, lack of sleep, the "babies", businesses, and general everyday chores that most people have (laundry, dishes, etc). Take today for example...I think I h... Read more
Weight Loss Challenge
Wednesday, July 20, 2011      0 comments

I finally have more than one person willing to do a challenge. BUT, I want as many to join in that want to join in...sooooo, here are the details. On Friday, the challenge will start and go through Sept. 10th. If you are interested...... Read more
Goal...
Monday, July 18, 2011      2 comments

I am really wanting to lose 15lbs. by September 10th. That is exactly 54 days away! That is .28lbs per day or almost 2lbs per week. Very attainable if I get off my duff and "just do it"! I hate going outside, my legs are achy for some reason, an... Read more
Ummm....
Wednesday, July 13, 2011      1 comments

weight loss is so complicated! I am doing well measuring my foods, but when a craving hits...it is over! I just keep reminding myself...one meal at a time. One bad decision is not the end of the world, it just puts me a little farther from my go... Read more
Thoughts...
Monday, July 11, 2011      1 comments

I am not sure how much time I have to write uninterrupted, so , here I go... Stood on the scale today and got a 2 lbs loss! I am not sure why my tracker already said 163, but I changed it to 162 and that is actually 2lbs from when I started... Read more
Not sure who I have reading this but...
Wednesday, July 06, 2011      3 comments

anyone interested in a "Biggest Loser" type contest (for bragging rights) to have a little competition/accountability/mot
ivation? We only need maybe 5-6+ people...and I will keep track...unless someone else wants to. Just reply to this ... Read more
Day 2
Wednesday, July 06, 2011      0 comments

Yesterday, I was slightly over my range of 1400-2000 calories. I am breastfeeding still, so I cannot cut my calories too much! After I took off the ~500 calories you burn nursing, I was still over 2000 by almost 200 calories. Better than what it... Read more
Wow...279 days!
Tuesday, July 05, 2011      0 comments

A lot has happened since the last time that I updated my STATUS!! I know that it has been even longer than that since my last blog post! Back in August, 18th to be exact, my grandfather was admitted into the hospital for totally going nuts... Read more

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