My Annual 5K Run-2013
Tuesday, April 09, 2013 22 comments
My First 1/2 Marathon!
Tuesday, April 09, 2013 24 comments
THANK YOU SPARKPEOPLE.COM!!!
Wednesday, May 23, 2012 118 comments
I have just received an email from SparkPeople.com advising me that my personal weight loss story has been selected by the HuffPost Healthy Living website! Generally I am a very private person but when SparkPeople.com approached me about sharing... Read more
ALL HAIL TO THE MIGHTY CUBS!
Tuesday, May 08, 2012 11 comments
INTERESTING ARTICLE ABOUT WEIGHT LOSS
Thursday, December 29, 2011 8 comments
I was listening to NPR this morning and a blogger for the N.Y. Times, Tara Parker-Pope, was discussing her very interesting article about weight loss. While it may provide fodder for those who want to have another excuse why weight loss is diffi... Read more
HEALTHY YOU CHALLENGE-WEEK ONE
Monday, September 12, 2011 9 comments
For week one we were challenged to keep track of some important nutrients. The choices made available to us were calcium, fiber, and sodium. I chose to keep track of both calcium and fiber. While I did not increase my intake of either of these n... Read more
I AM A RUNNER!
Friday, March 18, 2011 12 comments
I LOST OVER 145 POUNDS EATING THIS!
Saturday, January 29, 2011 57 comments
DAY SIX OF SEVEN
Saturday, January 22, 2011 9 comments
I love television. OK, there you go, I have admitted one of my few guilty pleasures. I love comedies, dramas, action, and, dare I say it, reality genres. (For thoese who wonder, Survivor and The Amazing Race are two of my favorite reality shows!... Read more
DAY FIVE OF SEVEN
Friday, January 21, 2011 7 comments
Yesterday I responded to a blog question from my SparkFriend, Pookie, asking if anybody else shared her secret passion of viewing other member's shared food trackers. I responded that I shared this passion. I enjoy seeing what other people are e... Read more
DAY FOUR OF SEVEN
Thursday, January 20, 2011 6 comments
Wednesdays have become one of my favorite days of the week. Why you ask? This is the day of weekly TBC class AKA Total Body Conditioning class. I have been attending this class at my health club since May 2010 and the benefits I have received ha... Read more
DAY THREE OF SEVEN
Wednesday, January 19, 2011 5 comments
As you may know (or may not know but now will) I own a FitBit Tracker device. This device has a motion sensor in it , like a Wii, and it keeps track of my steps, my daily distance, and the number of calories I use taking these steps. It is a won... Read more
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