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No Motivation
Wednesday, February 27, 2019      2 comments

This is really to put into words. And it might sound a little morbid, I do apologize if does. I turned 54 last week, and I happened to remember that both of my parents and eldest sister, all passed away in their mid 50's. My surviving siste... Read more
New Year, New Me
Wednesday, January 02, 2019      4 comments

All my life, even as a young child, I was always afraid that if I voiced my own opinions, I would end up hurting someone elses feelings. Even now I tend to keep all my opinions, all my feelings and all my emotions buried deep because I am afraid... Read more
It's Definitely Time to Change
Friday, June 22, 2018      6 comments

I had another heart attack on June 18, 2018, and spent 3 days in the hospital. I have a new cardiologist and this is the first doctor to actually give me a written diet plan to help me lose weight, and live a longer, healthier life. I really ne... Read more
It's Going to be a Long Year
Friday, January 26, 2018      3 comments

I went to see the orthopedic surgeon today about my hip, and he said I definitely need a hip replacement, but, I need to lose at least 100 pounds before he can do the surgery safely. He put me on a low carb, low sugar diet and his goal for me i... Read more
Trying Healthy Eating
Tuesday, January 02, 2018      4 comments

My breakfast this morning. 2 scrambled eggs with fresh spinach leaves, 1 slice of toast and a bottle of water.... Read more
New Year, Hopefully A New Me
Monday, January 01, 2018      0 comments

I had surgery on my foot Dec. 15 so I've not been as active as I should be. I've been unable to walk as much as I usually do and have been on medical leave from work. I get the stitches out on Jan. 3, and, if the surgery took care of the probl... Read more
My Husband Loves Me!!
Sunday, December 03, 2017      5 comments

My husband loves me and is trying to help me lose weight so I can start feeling better physically and mentally. He bought me a couple of early Christmas gifts. A microwave, which I needed, a Ninja Bullet Blender and a Turbo Convection Oven. ... Read more
Ready For the Day!
Thursday, November 02, 2017      0 comments

Ready to get my day started with a good protein packed breakfast.... Read more
Horrible Day! No Relief In Sight
Thursday, October 19, 2017      3 comments

Today is such a bad day. :( I'm trying to get my house and yard clean for a wedding reception this Sunday, and, I feel as though I'm having to do it all by myself. The bride and groom, as well as her parents, are all working their full time ... Read more
Over 5000 Steps & Counting!
Monday, October 09, 2017      6 comments

I only worked for 4.5 hours today, and, in that short time, I got over 5000 steps in. One wouldn't think a cashier would get that many steps in, but, I saw a need and volunteered to stock the candy aisles, and cleaned several of the registers.... Read more
Busy Day
Thursday, October 05, 2017      1 comments

I was off work today, so I slept in. Had to do some shopping at 3 different stores today and I just remembered that I neglected to eat breakfast today. I'm not usually a breakfast eater anyway, but since I've been on the morning schedule at wo... Read more
I Love My Granddaughter!
Monday, October 02, 2017      2 comments

I am so excited to finally see some progress in my weight loss. Several months ago I was over 321 pounds, I am down to exactly 316 now. I know that is a long time compared to other people, but with my health problems, I am considering this as ... Read more
Getting Better At Eating Healthy
Sunday, July 30, 2017      3 comments

Since my grand daughter is eating more toddler foods now and more foods that we make ourselves, I have really done my best to eat healthier. Breakfast usually consists of pancakes with no syrup, fruit and water or milk, or, I will chop up fresh... Read more
I Have A Question
Friday, May 26, 2017      8 comments

Has anyone from Sparkpeople ever heard of the HealthyWage.com sight? Someone told me about it and I was just curious. It's a sight where you bet real money that you can lose weight. For example: I can say I bet 20.00 I can lose 30 pounds in 6... Read more
No more Plavix!!
Thursday, April 13, 2017      1 comments

I went to get my heart checked out today and got good news from the cardiologist, my EKG looked good, and cholesterol is good, but my blood pressure is slightly elevated. He said to finish the bottle of Plavix I have then I don't need to take t... Read more

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