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RICHELLE920's Blogs

Got me thinking
Thursday, October 14, 2010      2 comments

So here goes yesterday I went for my weekly therapy session. Mirah (therapist) mentioned one of my goals which is weight loss. She said how are you doing on that I said i'm in a lazy place right now regarding diet and exercise. So she brought up... Read more
Thursday, July 15, 2010      4 comments

Hello Sparkfriends, I am back on Sparkpeople I took a week break that turned into months. Work has been so hectic but I still need to make the effort and focus on my weight loss. So I plan on logging into the website atleast 3 times a week ... Read more
5 days
Tuesday, March 23, 2010      6 comments

5 days ago I received the bad news about my cholesterol being high again. I am proud to say I haven't had anything fried, fatty, greasy etc. I have been active each day and hitting my calorie range each day. I can do this just one day at a time!... Read more
Bad News
Friday, March 19, 2010      4 comments

I had blood work done last week to check my cholesterol levels and they are even higher then before which doesnt make sense. I limit my fat/fried foods. All I eat are lean meats, fruits, veggies, drink my water. I am active I love to walk. So my... Read more
Clothes Shopping
Wednesday, March 17, 2010      7 comments

I went clothes shopping today for my new job start training next week. I am down a size and so happy!!! emoticon ... Read more
I have decided
Sunday, March 14, 2010      2 comments

That I can no longer have peanut butter in the house! For some reason I binge on it and I can't control myself. After two good days what do I do binge on PB!! No more!!!!!!!!! ... Read more
Thursday, March 11, 2010      3 comments

I wanted to know what kind of scale do you suggest? I am planning on buying a new one with my tax return. I have a Thinner scale at the moment. Thanks for the help!... Read more
Thursday, March 11, 2010      7 comments

For the past couple days I have been giving into my PMS cravings!! Today this nonsense will stop!!!!! Its back to basic for me wish me luck!!!... Read more
New Month
Sunday, February 28, 2010      5 comments

This month I will be starting my new job which is exciting, nerve wrecking, anxious etc. I will not use food as a comfort instead I will log on to SP for extra support along the way!! My goals for the month include: 1) Drinking 8 cups ... Read more
Wednesday, February 24, 2010      3 comments

Here goes last night I had a good workout and what do I do afterwards.......I pigged out like an animal!! Why do I do this to myself?? This isn't going to help me in the long run so why can't I break this nasty habit??? I feel like throwing in t... Read more
Friday, February 12, 2010      5 comments

So today is my weigh in I was all excited because I have worked out 5 days this week. Drank all my water which I have a hard time doing. Stayed in my calorie range. I get on the scale and .............. I gained!!!!! ... Read more
Confused Need help!!
Thursday, February 04, 2010      2 comments

Yesterday I began stage 2 of the Spark diet and now I have an increase in my calories? How is that even possible? I thought my calorie intake would go down not up?? Can someone explain thanks!... Read more
Wednesday, February 03, 2010      5 comments

Last night after meeting all my goals for the day my lovely mother decided to cook fried chicken emoticon!!! I LO... Read more
Weekend Struggle
Saturday, January 30, 2010      3 comments

Another weekend is upon me and I will be trying my hardest to stay on track. It's so hard for me because my whole family is home and my mom cooks all the food that I need to stay away from for cholesterol reasons. Why is all the food that is no... Read more
Weigh In
Friday, January 29, 2010      3 comments

Today was weigh in day and......................I stayed the same. Jillian Michaels was right when you are stressed you don't lose weight. This has been such a stressful week for me but things are getting better. Pretty soon I will be getting t... Read more

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