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RETTALESS65LBS

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RETTALESS65LBS's Blogs

Day 27 and day 26 was a disaster
Friday, January 30, 2009      2 comments

Well it is day 27 and I have not exercised yet. In fact yesterday for day 26 I did not exercise at all. The last week has been a disaster with food! I did exercise except for yesterday and I am regretting it today. One because I knew that I... Read more
Day 18 and feel sick to my stomach
Wednesday, January 21, 2009      1 comments

I think since I overate yesterday - I was having stomach problems. I did do 20 min. of kickboxing and 20 minutes of core workout, then was sick after that and cannot hole anything down. I'm hoping tomorrow is better. I did just finish din... Read more
Day 17 and it is a disaster - Please help me with my food intake!
Tuesday, January 20, 2009      2 comments

Day 17 exercise wise was fine - other than my ankle is still killing me when I walk on the treadmill so I was only able to do 30 minutes. I really need to figure out a new shoe to wear. Eating wise if you looked at my food tracker was a di... Read more
Day 16 and weigh in Monday
Monday, January 19, 2009      0 comments

Well I weighed in this morning at 181.50 - I lost two pounds last week. It could have been worse since I over did my weekend - so I am happy. I did my 45 minutes of kickboxing - not as strong as usual, but completed with a sweat. I did m... Read more
Day 15 and dreading weighing myself tomorrow
Sunday, January 18, 2009      2 comments

So I did my exercise - not a lot of enthusiasm in it, but it was done. But still did not clean up my eating today. Ate bad with the family and friends - chips, pizza, candy. It was a day of snacking! I am really dreading weighing myself tomo... Read more
Day 14 - two weeks down!
Saturday, January 17, 2009      0 comments

Well,it is day 14 and two weeks down in the bootcamp. It has been great, but still having problems with the eating. Tonight is going to be really tough - daughter is having her sleepover birthday party. There will be tacos, nachos and ice... Read more
Day 13 Exercise Great - how do I get the food right though?
Friday, January 16, 2009      1 comments

emoticonMy exercise is going well. I did 60 minutes on the treadmill and I did the bootcamp upper body workout. ... Read more
Day 12 not into it but did it.
Thursday, January 15, 2009      0 comments

So first thing this morning I woke up thinking I do not want to exercise. But I drove the kids to school got home and thought I will just do 30 min. on the treadmill and only one of the bootcamp videos. Well, I did my 60 minutes on the tre... Read more
Energy is Back
Wednesday, January 14, 2009      1 comments

emoticonOk Day 11 is rocking this morning. I got up took the kids to school and came home and worked very hard. ... Read more
Day 10 Bootcamp and still moving forward!
Tuesday, January 13, 2009      1 comments

I did great yesterday with my food and did not overeat or feel snacky at all. I did do my kickboxing last night at 8:30 pm and I believe that really helped me with the evening snacking. This morning I did my kickboxing, but did not work as... Read more
The Good, The Bad and the Get back on track plan!
Monday, January 12, 2009      1 comments

emoticonThe Good: I worked out all weekend and feel very strong about it all. I am going and feel like I will ke... Read more
Day Seven down - a whole week!
Saturday, January 10, 2009      1 comments

This is awesome - a whole week of cardio and strength training. I feel more energetic and do seem to eat less portions, but do have mishaps. But I am not thinking well I blew it, let's go for the gold of overeating. I'm eating what I can that... Read more
Day 6 and I have lost 1.5 lbs.
Friday, January 09, 2009      1 comments

I weighed myself this morning and I lost 1.5 lbs. - I am so psyched about the workouts and how well I am doing that this has got to keep up! I am so excited!... Read more
Day 5 and going strong!
Thursday, January 08, 2009      0 comments

I'm feeling really good about my exercising. I did day 5 on the bootcamp video and the challenge - both really hard, but great! I feel great about my cardio workouts. Problem with the eating still. Did ok yesterday, and somewhat today un... Read more
Feeling Strong!
Tuesday, January 06, 2009      0 comments

I love the Bootcamp exercises - they really make me feel strong and feel motivated to keep going. I did Day 3 and feel great. I also did my 51 minutes of cardio and plan on doing some ab workout before dinner - or after dinner to make me f... Read more

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