19 Pairs of Socks
Sunday, September 09, 2018 15 comments
Today, I found a new way to measure success on my healthy lifestyle journey. No, it is not the scale and how much weight I have lost, nor is it whether my clothes fit better. Nope, it is not how many calories I have eaten or how many minutes I... Read more
A random missive.
Saturday, September 09, 2017 7 comments
It has been a quiet Saturday morning. No rushing around town to do errands. Fun thoughts have filled my mind. I ruminated on each of them for a bit and then moved to the next. Then, I decided I should capture some them -- for prosperity's sa... Read more
Do you hear me now?
Sunday, June 18, 2017 2 comments
Do you hear me now? I often tell (accuse) my husband of not listening to me. His response is always the same: I speak softly and he does not “hear” me. This leads to my raising my voice and loudly telling him, again, what I previously sa... Read more
I am grateful.
Friday, June 09, 2017 5 comments
This morning when I stepped on the scale, I had lost weight. And, I was grateful. Over the course of the last three weeks, I always thought I would gain a pound or two. You see, three weeks ago today, I had surgery and have been on restrictiv... Read more
Are SparkStreaks habit forming?
Saturday, May 27, 2017 8 comments
Today marks 126 days that I have logged in to SparkPeople and 126 days of tracking my food and water. They are my SparkStreaks. I am surprised by how quickly time has passed; how routine it is for me to turn to SparkPeople and continue my “str... Read more