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RENATA144's Blogs

The Gospel of Good Health !
Tuesday, July 30, 2013      0 comments

I Love to preach the Gospel of good health ! I will discuss with all of my friends & family who are willing to listen. When you have the discussion with a loving & caring heart the info is usually received well. Just this morning I was co... Read more
The new Pope
Monday, July 29, 2013      0 comments

I like that the new Pope Francis has decided to not throw stones at gay people. Hopefully this will stem the tide of homophobia. ... Read more
Keep the faith
Sunday, July 28, 2013      1 comments

Even in the toughest times God finds a way to show His mercy & Love. Never give up or surrender to the darkness. Sometimes it could be as simple as a phone call or text from a friend or Family member who calls with just the right words o... Read more
CARPE DIEM - Seize the day !!!
Saturday, July 27, 2013      1 comments

DO IT !!! Whatever it is - it's time to do whatever it is that you've been planning because life is fleeting. You must do whatever it takes to be Happy. IF NOT NOW -WHEN ??? LIVE LIKE A CHAMPION !!!! ... Read more
What do you do when things don't work out as you planned.
Thursday, July 25, 2013      3 comments

I expected to have children & dare I say grandchildren at this point in my life but it just didn't happen. I live with this heartbreak every day. Most every commercial or tv show makes me cry out. I regret listening to those who said "don'... Read more
Helping others feels so good !!!
Wednesday, July 24, 2013      2 comments

The best way to distract yourself from your diet & other cares is to go & help someone else with what ever is needed. It doesn't have to be earth shattering. It could be as simple as listening with an open mind & an open heart to what someone is... Read more
Celebrate your Life
Tuesday, July 23, 2013      2 comments

You deserve to be happy. Find a healthy way to give yourself a reward. Celebrate even small victories. emoticon ... Read more
Think of yourself as a corporation
Monday, July 22, 2013      1 comments

Think about each aspect of your life as an employee. Are each of these employees doing their job efficiently ? Is each employee maximizing their (your) potential ? What can you do to improve employee efficiency ? Each part of your body is a... Read more
Learning is fun & fundamental
Sunday, July 21, 2013      1 comments

I love to take every opportunity to educate my self about every topic that I can. Anything from Gypsy Dancing & spirituality to health & history. There are countless resources & I enjoy using them so much. You never know what you information tha... Read more
Fight for your own survival
Friday, July 19, 2013      4 comments

We often admire the tales of survivors of myriad disasters. What we must also do is think about fighting for our survival against potential disasters of or own making. Some problems can not be avoided, but some things are within our own control ... Read more
Turning off the news can be good for your health
Tuesday, July 16, 2013      2 comments

When there is too much bad news on tv it adds to your stress levels. It may become necessary to simply turn of The tv or switch the channel. Horrible news stories can be overwhelming. You have to protect yourself . Protect your sweet h... Read more
Build up your endurance
Monday, July 15, 2013      0 comments

It may be hard at first butThe more you do it the better off you will be. Start small if you need to. The more that you try to do the more that you will be able to do in the long run. Take the first step on your Journey to better health. ... Read more
Measuring your food
Sunday, July 14, 2013      2 comments

It seems like a pain in the butt but measuring your food is the best way to attain portion control. I've been doing this for the past few days, as ordered by my doctor. I have already lost one pound. I know that it doesn't soundalike much bu... Read more
I Love our Oasis of Love & respectful caring !!!
Saturday, July 13, 2013      1 comments

It's a beautiful thing to know that there is one pace in the world that you can go where we all Love & Nurture eachother's journeys. We all strive to improve ourselves. I Love the Inspirational stories. Keep up the great work !!! Stay stro... Read more
I want to say THANK YOU & Lots of LOVE to all who have written on my Blog !!! XOXOXO
Friday, July 12, 2013      1 comments

I really do feel like we are one big happy Family. Thank you for your Encouragement !!! I hope that I have been helpful ... Read more

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