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RENATA144

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RENATA144's Blogs

Praise The Lord for His Exceeding Love !!!
Thursday, July 11, 2013      1 comments

No matter what you are going through in life always take a moment to stop & think about the things in life that you are grateful for. When you count your Blessings hopefully you will be able to see that life is better than you thought that it wa... Read more
Be Proud of your accomplishments
Wednesday, July 10, 2013      4 comments

Don't let anyone diminish your accomplishments. If you have lost "only" 1lb. Then be proud of it . Every little bit counts. Before you know it you will have lost 5 then 10 lbs. ... Read more
I like to use colon cleansers as a quick weight loss trick
Tuesday, July 09, 2013      2 comments

I take NATURE MADE CHOLESTOFF when I eat something that's a little too fatty. Mild colon cleansers flush out my system & I can lose at least 5 lbs. I'm not suggesting that everyone does this but I am talking about what I do.... Read more
Doctor's appointment
Monday, July 08, 2013      1 comments

I was so nervous about my impending doctor appointment. I tried to improve my diet & did lose weight. It was more important to go to the dr.& get the truth about my health inThe form of test resultsfromlast time. I was embarrassed that I had... Read more
Finding inspiration
Sunday, July 07, 2013      2 comments

I Love to read & listen to inspirational stories from people of all walks of life. Actors & celebs but more importantly to me are my fellow SPARKPEOPLE. Real people who live everyday lives. We all have so much in common. But dispite any diff... Read more
Finding distractions to avoid overeating
Saturday, July 06, 2013      1 comments

Reading the paper , exercising, Dancing, conversations, web surfing whatever it takes. emoticon ... Read more
Jubilation !!!
Friday, July 05, 2013      1 comments

My dear brother in law was terribly ill but by God's Sacred Grace he is recovering. Also the brilliant surgeons did an amazing repair job on some terrible injuries that he had from a horrible injury many years ago. He has to get some rehabilita... Read more
Happy Independence Day !!! Happy Fourth of July !!!
Thursday, July 04, 2013      1 comments

emoticon ... Read more
Counting housework as exercise
Wednesday, July 03, 2013      3 comments

I absolutely count housework as exercise especially after today . I've never sweated so much in my life. Yet I was so Proud of myself . I was dripping wet because there is no air conditioner where i was working . Thank God that i had the strengh... Read more
For those of us who take Pain & other medications PLEASE BE CAREFUL !!!!
Tuesday, July 02, 2013      2 comments

The CDC has reported today that more Women are dying from drug overdoses than from car accidents. Please take your medicines as prescribed by your Doctor. Please tell your other Doctors about all of the medicines that you ate taking so that ther... Read more
We must confront our emotional enemies
Sunday, June 30, 2013      0 comments

We must identify what our "hang-ups" /problems are & confront them as the enemy that they are & find a way to get them out of our lives. If you are in a bad environment find a way out. Your Real Friends will stand by you & help you. There a... Read more
Call a friend
Saturday, June 29, 2013      0 comments

It's amazing how good it feels to receive a call from an old friend, especially if they tell you something that you need to hear ! Call a friend & make each other feel good !... Read more
Call a friend & feel better
Saturday, June 29, 2013      2 comments

It's amazing how a call from an old friend can lift your spirits. Especially if they tell you just what you needed to hear. If you don't receive the call -be the caller. Maybe you will be the one who makes someone else's day !... Read more
Meditation to find your Inner Godess- A RETURN TO THE SACRED FEMININE
Thursday, June 27, 2013      0 comments

I have been listening to beautifully illustrated videos that talk about regainning balance by getting in touch with THE DIVINE FEMININE. They talk about how in the womb all babies begin as female until the genetic mutation occurs that enables a ... Read more
Choose your friends wisely
Wednesday, June 26, 2013      1 comments

Only hang out with people that are good for you. Stay away from toxic people who donor have your best interest at heart. Remember that you deserve the best -& that includes Good friends. ... Read more

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