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Day One----again
Monday, July 26, 2010      11 comments

emoticon Sunday July 25, 2010 First day of restarting my better life habits. I did well with the exception of e... Read more
Making Changes
Monday, October 15, 2007      1 comments

A new week has begun, and again I am frustrated with what the scale is telling me. I told myself when I re-started my healthy life style that if I wasn't getting the results I wanted I was going to try a dietary supplement, TRA complex from Phar... Read more
Monday, October 08, 2007      1 comments

Well, This past week I haven't done so well on eating healthier. I ate out at Restaurants like 4 times, which is very unusual, but 2 of the times I did very well with portion control. I have been walking when I am able, twice last week I walk... Read more
A Miserable Week
Saturday, September 29, 2007      1 comments

I don't know why I just can't have the motivation to stick to my goals, like I had the motivation to quit smoking in 2004. I told myself when I first re-started this new life style that I was going to take it slow, one day at a time, not beat my... Read more
Day 4
Friday, September 21, 2007      2 comments

Not much to report today. I did ok with my diet. But I didnt get much exercise in. I can't keep this up cause this is a big problem for me. I've decided since I'm not much of a writer, I am just going to write in my blog once per week now.... Read more
Day 3
Wednesday, September 19, 2007      0 comments

September 19, 2007, day 3 of my new journey to be a healthier, happier me. Again I slept in to long to give myself enough time to have breakfast before going to therapy. My hubby had Therapy too so it was twice as long, we didnt get home until n... Read more
Day 2
Tuesday, September 18, 2007      0 comments

Day 2 was not as good of a day. I got up and had my breakfast, but then instead of having lunch, i layed down to take a nap. turned out to be a 4 hour nap! I must have been tired. I do this alot though. Doctors tell me I am going to be tired due... Read more
Day 1
Monday, September 17, 2007      1 comments

Day 1 of my new journey to a healthier me. Went pretty good today. Although I didn't have breakfast right away in the morning, I didn't get up soon enough. Had a doctors appointment and then physical therapy. Since it was almost noon by the time... Read more
Getting ready to start again
Sunday, September 16, 2007      1 comments

Well its the weekend, and I am all alone (except for the dogs). Hubby and son went out of town, its good for them. I miss them already though, havent been home alone for about 3 months. I'm doing ok, just have a headache and my feet still hurt... Read more