Saturday, August 22, 2020 3 comments
I've noticed that my choices in food is changing. Okay so let me explain, my wants and my needs are varying. I wanted a shrimp basket from Popeyes for dinner. I got it, I started eating it and then I felt like the fish was too salty and the shri... Read more
Thursday, August 13, 2020 3 comments
Do you ever wonder which way to go? I have been wondering do I focus on weight loss or do I focus more on exercise? Weight loss has a lot of things to focus on to make it all work. Mental health/ Emotional health issues that need to be worke... Read more
Saturday, August 08, 2020 5 comments
No special title, no special message, I'm here and I need to vent a little bit. Here's to a never ending journey that I keep finding myself running the race in. I am not disappointed. I am determined and I think its best that we continue to try ... Read more
Happy New Year 2019
Friday, January 04, 2019 1 comments
It always seems that when the new year comes we gain new momentum and start looking forward to losing weight. This year I am going to be 40 in July and a goal that I have set out is to lose 40 by 40!!! I got the idea from my best friend she's on... Read more
Monday, August 15, 2016 3 comments
We are Winning just by being here. Winning by thinking of your health, taking one small step is better than no step at all. We are winning by each physical and mental step. We are winning by each food choice we take, change or notate!!! We are ... Read more
Falling out of place to FALL into place....
Sunday, September 27, 2015 3 comments
Life is busy for me right now, so many things are falling out of place so that the right things can fall into place. No longer will I try to hang onto people or things that are not in Gods plan to be in my life. I have so many things that I need... Read more
2 Tales of Time.....
Sunday, September 20, 2015 1 comments
Close to the end of the month I like to look at the time that has passed, and the time to come. It helps me to reflect on what I have been doing that has been helping me and the changes that I need to make to help me even more. So the tale... Read more
Dilemma pt 2
Tuesday, August 25, 2015 4 comments
So Saturday I had to make a choice between Dinner with my co workers or to attend the Glow in the Dark 5k. I went to both. I went to dinner with my co workers and being that the restaurant was so crowded I never got my food, I left an hour and a... Read more
Are you still standing there???
Tuesday, August 25, 2015 2 comments
This year I made a few goals to achieve and it was funny because 6 weeks into the year I heard from a mentor asking, Are you still in the same place that you started the new year in? or are you moving on with your goals? I was still in the same ... Read more
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 Last Page »