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organic eating
Wednesday, September 09, 2015      3 comments

I'm trying to switch all our food to organic, or at least non go. But the husband keeps buying garbage foods and taking the kids to fattype fast food.Any tips?... Read more
Wednesday, September 02, 2015      3 comments

I need a new career; one that's more physically active, and healthy. Currently, I stand in a pharmacy all day, taking and giving things to the sick, dying, and miserable. ... Read more
your feelings on flax
Tuesday, September 01, 2015      0 comments

Hit like if you ready flax daily... Read more
goal achieved
Thursday, July 30, 2015      6 comments

I lost 30 lbs since I started using this app may 24th... Read more
Drive by shooting two doors down, last night
Sunday, June 14, 2015      2 comments

I really had to muster up the courage to step outside this morning and do my thing. Benzodiazepines helped a lot of course, but still, I shouldn't be afraid to walk or jog or run in my own neighborhood! There was a gang related homicide four blo... Read more
13lbs down in May!
Saturday, June 06, 2015      0 comments

Spark apps are my best friends! Tracking what I eat and what I burn had made a huge difference in my healthy lifestyle changes! The only things I don't track are veggies (except corn, potatoes, and beans like pinto), salsa, and mustard. I can ea... Read more
yesterday, my calorie meter went in the red!
Thursday, May 28, 2015      2 comments

I was so depressed yesterday. I suffer from mental illness, and yesterday was a BAD DAY, and this morning was worse. So yesterday was plagued by stress-eating. I was so down this morning that I couldn't eat until noon. I'm pulling out of it now.... Read more
There's worse things to stress eat.... right?
Sunday, May 24, 2015      2 comments

I'm a stress eater. My go to: chocolate. So I had gotten rid of the chocolate in the house, then, boom, Halloween. Made the kids and husband eat that up,... Read more