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Friday, October 16, 2009      0 comments

o.k so i've been actively sparking for almost a week now. I had done so good my first 3 days, then a trip to a chinese buffet. really? i did ok not good not great just ok and then tonite pizza and wings. I ate one slice and 1 wing. It really was... Read more
birthday weekend
Monday, October 12, 2009      2 comments

wow! turned 46 on fri. and i certainly celebrated, aaall weekend long. So today I start walking again after at least 2 months of nothing. I'm having a hard time getting back into exercising, eating right and taking care of myself. even though i... Read more