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RAGGARWALAX
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RAGGARWALAX's Blogs

Last Day of 2009 and I'm finally back home!!!
Thursday, December 31, 2009      5 comments

Well, this was the longest break for me (over 2 and a half weeks) since Feb 2009 that I was not active in SP. Reason was that I decided to visit my parents for spend time with all of my siblings ..not so easy to do when we are living in differe... Read more
This Weekend was not what I hoped for!
Sunday, November 08, 2009      5 comments

Didn't get a chance to post for yesterday so again decided to cover both Saturday and Sunday. Day 7 was pretty good but today (Day 8) is questionable...you be the judge! My dear son wanted to go out for a birthday brunch buffet in downtown Tor... Read more
Assessment of Goals for Days 5 and 6
Saturday, November 07, 2009      3 comments

Didn't get a chance to post yesterday so will cover both Day 5 and Day 6 today! Day 5 was good. Day 6 was pretty good even though I was slightly over on calories however I am happy because I was actually able to resist many temptations which w... Read more
Assessment - Day 4 Goals
Thursday, November 05, 2009      5 comments

Overall, day 4 was a pretty quiet day. Have not had a chance to go to the gym for the last couple of days so just worked out on my wii instead. I should have actually gone out for a walk but it is starting to get cold and damp and it is alread... Read more
Assessment of Day 3 Goals
Wednesday, November 04, 2009      5 comments

Day 3 did not go as well as I had expected but I guess that is bound to happen when plans change. The family ended up going out for a casual dinner because hubby and I both were in the mood for having makki ki roti (cornbread) with saag (Indian... Read more
Assessment of Day 2 Goals
Tuesday, November 03, 2009      4 comments

I'm feeling good and confident and want it to last! Day 2 was perfect - 1. Track everything that I eat - DONE 2. Burn 2000 calories/week thru exercise - 409 // weekly total = 959 calories!!! 3. Eat 5 fruits/veggies daily - DONE 4. D... Read more
Assessment of Day 1 Goals
Monday, November 02, 2009      4 comments

This time, I really want to keep myself focused and accountable on my goals so I figure that blogging about my outcome is going to help me in doing that - nothing like having your SP friends know how you're well or bad you're doing, right? ... Read more
New Month, New Vigor
Saturday, October 31, 2009      4 comments

It has been a long time since I did my last blog - just over a month! October was a crazy month from all angles - full of festivals, lots of eating including eating out, birthdays among many other activities but I know that it is time to get se... Read more
Assessment on My Plans for Wednesday, September 30
Tuesday, September 29, 2009      5 comments

Things were pretty hectic over the last week (health wise and work wise) and I stopped posting my plans. However, I will start again as I do think that this does help me to remain more focused. So here's my plans for Wednesday: My plans/g... Read more
Plans/Goals for Tuesday, September 22
Monday, September 21, 2009      3 comments

My plans/goals for Tuesday, September 22 ** Work ** - take 10m meditation break - complete review - wrap up work by 430pm ** Fitness ** - 45m walking - 45m Cardio class - 15m Upper Body Strength Training ** Nutrition *... Read more
Goals - Thursday, September 17
Thursday, September 17, 2009      2 comments

My plans/goals for Thursday, September 17 ** Work ** - take 10m meditation break - NO - wrap up work by 430pm - YES ** Fitness ** - 60m walking - YES (90 minutes) - 45m salsa class - NO (too late to join class) - SP Video - 8... Read more
Goals for Wednesday, September 16
Tuesday, September 15, 2009      0 comments

My plans/goals for Wednesday, September 16 ** Work ** - take 10m meditation break - NO - wrap up work by 430pm - YES ** Fitness ** - 60m walking - NO (DID 40MINUTES ONLY) - 15m strength training (upper body) - NO --- 5 min (B... Read more
Plan for Tuesday, September 15
Monday, September 14, 2009      1 comments

My plans/goals for Tuesday, September 15 ** Work ** - take 10m meditation break - NO - wrap up work by 500pm - YES ** Fitness ** - 60m walking - 50m - complete 15 min of strength training in 5 min increments (lower body) - 1s... Read more
Plan for Monday, September 14
Sunday, September 13, 2009      2 comments

My plans/goals for Monday, September 14 ** Work ** - take 10m meditation break - NO - wrap up work by 500pm - YES ** Fitness ** - 60m walking - YES - complete 15 min of strength training in 5 min increments (upper body) - 1st... Read more
Goals for Thursday, September 10
Thursday, September 10, 2009      5 comments

Based on some feedback which I agree with, I need to do more than just put down my goals and whether I completed it or not to get me to the next level. After looking at yesterday's results (got 4-5 out of 8), I am certainly not doing as wel... Read more

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